🇬🇧Lucy Kingsnorth

GBR

7 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESWomen

Glasgow 2026 · Mar 2026

Top 50%#57,847 / 149,285

🇬🇧GlasgowMar 26

🇬🇧LondonDec 25

🇬🇧BirminghamOct 25

🇬🇧LondonMay 25

Avg 1:27:45·4 races

HYROX TEAM RELAYWomen

Cardiff 2025 · May 2025

#6,484 / 10,138

🇬🇧CardiffMay 25

Avg 1:34:26·1 race

HYROXWomen

London Olympia 2026 · Mar 2026

#73,278 / 144,502

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

Avg 1:38:24·2 races

Station Profile

vs 76,575 peers (1:15:09–1:31:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+1.1%

Sandbag+1.1%

Row+0.4%

Weaknesses

Wall Balls-16.5%

Farmers-15.9%

Burpees-3.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:34:33	#1169	#165
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:23:30	#789	#114
🇬🇧ManchesterHYROX	HYROX	Jan 2026	1:42:15	#898	#143
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:25:00	#1849	#236
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:27:30	#1397	#171
🇬🇧CardiffTEAM RELAY	HYROX TEAM RELAY	May 2025	1:34:26	#26	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:35:00	#907	#316

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:13

Avg

5:36

Slow

6:23

Run 27r

Fast

5:01

Avg

6:09

Slow

8:49

Run 37r

Fast

4:51

Avg

6:19

Slow

8:24

Run 47r

Fast

4:31

Avg

5:45

Slow

6:49

Run 57r

Fast

4:57

Avg

6:45

Slow

8:27

Run 67r

Fast

4:45

Avg

6:03

Slow

7:37

Run 77r

Fast

4:46

Avg

5:49

Slow

6:41

Run 87r

Fast

5:38

Avg

6:46

Slow

8:40

Run Total7r

Fast

39:49

Avg

49:11

Slow

53:55

Best Run7r

Fast

4:31

Avg

5:23

Slow

6:05

Workout Splits

SkiErg7r

Fast

4:43

Avg

5:06

Slow

5:32

Sled Push7r

Fast

1:50

Avg

2:13

Slow

3:01

Sled Pull7r

Fast

4:01

Avg

4:33

Slow

5:26

Burpee Broad Jump7r

Fast

4:08

Avg

6:04

Slow

9:26

Row7r

Fast

5:03

Avg

5:13

Slow

5:24

Farmers Carry7r

Fast

1:35

Avg

2:09

Slow

2:57

Sandbag Lunges7r

Fast

3:24

Avg

4:18

Slow

5:28

Wall Balls7r

Fast

3:53

Avg

5:24

Slow

7:07

Roxzone

Roxzone Time7r

Fast

4:55

Avg

7:32

Slow

13:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	5:36	6:23	7
Run 2	5:01	6:09	8:49	7
Run 3	4:51	6:19	8:24	7
Run 4	4:31	5:45	6:49	7
Run 5	4:57	6:45	8:27	7
Run 6	4:45	6:03	7:37	7
Run 7	4:46	5:49	6:41	7
Run 8	5:38	6:46	8:40	7
Run Total	39:49	49:11	53:55	7
Best Run	4:31	5:23	6:05	7
Workout Splits
SkiErg	4:43	5:06	5:32	7
Sled Push	1:50	2:13	3:01	7
Sled Pull	4:01	4:33	5:26	7
Burpee Broad Jump	4:08	6:04	9:26	7
Row	5:03	5:13	5:24	7
Farmers Carry	1:35	2:09	2:57	7
Sandbag Lunges	3:24	4:18	5:28	7
Wall Balls	3:53	5:24	7:07	7
Roxzone
Roxzone Time	4:55	7:32	13:52	7