🇬🇧Lucy Jackson-Jones

GBR

6 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Manchester 2024 · Nov 2024

Top 10%#8,063 / 150,267

🇬🇧ManchesterNov 24

🇬🇧GlasgowMar 24

Avg 1:07:39·2 races

HYROXWomen

Birmingham 2024 · Oct 2024

Top 10%#10,911 / 143,856

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

🇪🇸MalagaApr 24

🇬🇧GlasgowFeb 23

Avg 1:17:22·4 races

Station Profile

vs 31,134 peers (1:08:23–1:23:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+17.6%

Running+10.9%

Farmers+10.6%

Weaknesses

Sandbag-21.0%

Sled Pull-18.1%

Wall Balls-11.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:04:44	#82	#12
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:17:19	#131	#27
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:15:59	#97	#15
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:16:44	#20	#8
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:10:35	#111	#62
🇬🇧GlasgowHYROX	HYROX	Feb 2023	1:19:27	#95	#21

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

2:48

Avg

3:49

Slow

4:26

Run 26r

Fast

4:09

Avg

4:14

Slow

4:25

Run 36r

Fast

4:24

Avg

4:31

Slow

4:51

Run 46r

Fast

4:19

Avg

4:30

Slow

4:55

Run 56r

Fast

4:24

Avg

4:36

Slow

4:56

Run 66r

Fast

4:21

Avg

4:49

Slow

6:36

Run 76r

Fast

4:18

Avg

4:41

Slow

5:40

Run 86r

Fast

4:31

Avg

4:56

Slow

6:07

Run Total6r

Fast

33:47

Avg

36:05

Slow

38:47

Best Run6r

Fast

3:32

Avg

4:06

Slow

4:18

Workout Splits

SkiErg6r

Fast

4:04

Avg

4:48

Slow

5:25

Sled Push6r

Fast

1:49

Avg

2:21

Slow

2:52

Sled Pull6r

Fast

3:55

Avg

4:46

Slow

5:45

Burpee Broad Jump6r

Fast

3:13

Avg

4:49

Slow

6:59

Row6r

Fast

4:30

Avg

5:04

Slow

5:44

Farmers Carry6r

Fast

1:24

Avg

1:41

Slow

1:56

Sandbag Lunges6r

Fast

3:21

Avg

4:34

Slow

5:53

Wall Balls6r

Fast

3:49

Avg

4:21

Slow

5:15

Roxzone

Roxzone Time6r

Fast

4:26

Avg

5:39

Slow

6:31

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	3:49	4:26	6
Run 2	4:09	4:14	4:25	6
Run 3	4:24	4:31	4:51	6
Run 4	4:19	4:30	4:55	6
Run 5	4:24	4:36	4:56	6
Run 6	4:21	4:49	6:36	6
Run 7	4:18	4:41	5:40	6
Run 8	4:31	4:56	6:07	6
Run Total	33:47	36:05	38:47	6
Best Run	3:32	4:06	4:18	6
Workout Splits
SkiErg	4:04	4:48	5:25	6
Sled Push	1:49	2:21	2:52	6
Sled Pull	3:55	4:46	5:45	6
Burpee Broad Jump	3:13	4:49	6:59	6
Row	4:30	5:04	5:44	6
Farmers Carry	1:24	1:41	1:56	6
Sandbag Lunges	3:21	4:34	5:53	6
Wall Balls	3:49	4:21	5:15	6
Roxzone
Roxzone Time	4:26	5:39	6:31	6