🇦🇺Lucy Holman

AUS

4 races|2 divisions|1 season|HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESWomen

1:01:56

Melbourne 2025 · Dec 2025

Top 5%#298 / 14,727

🇦🇺BrisbaneApr 26

1:04:48#14

🇦🇺MelbourneDec 25

1:01:56#13

Avg 1:03:22·2 races

HYROXWomen

-4:081:05:16

Melbourne 2025 · Dec 2025

Top 1%#435 / 144,501

🇦🇺MelbourneDec 25

1:05:16#12

🇦🇺PerthSep 25

1:09:24#9

Avg 1:07:20·2 races

Station Profile

vs 4,400 peers (58:48–1:11:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.7%

Burpees+10.7%

Farmers+7.8%

Weaknesses

Wall Balls-10.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:04:48	#14	#4
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:01:56	#13	#3
🇦🇺MelbourneHYROX	HYROX	Dec 2025	1:05:16	#12	#2
🇦🇺PerthHYROX	HYROX	Sep 2025	1:09:24	#9	#4

Performance Over Time

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

2:05

Avg

2:51

Slow

3:58

Run 24r

Fast

3:36

Avg

3:48

Slow

3:55

Run 34r

Fast

3:41

Avg

3:53

Slow

4:04

Run 44r

Fast

3:46

Avg

3:57

Slow

4:06

Run 54r

Fast

3:47

Avg

4:25

Slow

5:52

Run 64r

Fast

3:51

Avg

3:54

Slow

3:58

Run 74r

Fast

3:48

Avg

3:51

Slow

3:58

Run 84r

Fast

3:58

Avg

4:12

Slow

4:27

Run Total4r

Fast

29:01

Avg

30:50

Slow

32:41

Best Run4r

Fast

3:36

Avg

3:46

Slow

3:53

Workout Splits

SkiErg4r

Fast

4:04

Avg

4:22

Slow

4:40

Sled Push4r

Fast

2:08

Avg

2:15

Slow

2:27

Sled Pull4r

Fast

4:00

Avg

4:14

Slow

4:31

Burpee Broad Jump4r

Fast

2:47

Avg

3:19

Slow

3:55

Row4r

Fast

4:24

Avg

4:44

Slow

5:10

Farmers Carry4r

Fast

1:34

Avg

1:40

Slow

1:51

Sandbag Lunges4r

Fast

3:13

Avg

3:18

Slow

3:22

Wall Balls4r

Fast

3:59

Avg

4:30

Slow

5:11

Roxzone

Roxzone Time4r

Fast

4:44

Avg

6:10

Slow

7:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:05	2:51	3:58	4
Run 2	3:36	3:48	3:55	4
Run 3	3:41	3:53	4:04	4
Run 4	3:46	3:57	4:06	4
Run 5	3:47	4:25	5:52	4
Run 6	3:51	3:54	3:58	4
Run 7	3:48	3:51	3:58	4
Run 8	3:58	4:12	4:27	4
Run Total	29:01	30:50	32:41	4
Best Run	3:36	3:46	3:53	4
Workout Splits
SkiErg	4:04	4:22	4:40	4
Sled Push	2:08	2:15	2:27	4
Sled Pull	4:00	4:14	4:31	4
Burpee Broad Jump	2:47	3:19	3:55	4
Row	4:24	4:44	5:10	4
Farmers Carry	1:34	1:40	1:51	4
Sandbag Lunges	3:13	3:18	3:22	4
Wall Balls	3:59	4:30	5:11	4
Roxzone
Roxzone Time	4:44	6:10	7:00	4