🇬🇧Lucy Gornall

GBR

14 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

World Championships Manchester 2023 · May 2023

Top 5%#3,560 / 151,076

🇬🇧LondonDec 25

🇬🇧LondonMay 25

🇬🇧LondonNov 24

🇬🇧LondonNov 23

🇬🇧BirminghamOct 23

🇬🇧ManchesterMay 23

🇬🇧ManchesterJan 23

🇳🇱MaastrichtJan 23

Avg 1:07:56·8 races

HYROX DOUBLESWomen

Berlin 2025 · May 2025

Top 5%#1,905 / 148,637

🇩🇪BerlinMay 25

🇬🇧LondonMay 24

🇬🇧LondonNov 23

🇬🇧LondonNov 22

🇬🇧LondonNov 22

Avg 1:10:17·5 races

HYROXWomen

Malaga 2023 · Apr 2023

Top 5%#2,228 / 144,502

🇪🇸MalagaApr 23

Avg 1:09:29·1 race

Station Profile

vs 14,447 peers (55:21–1:07:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+7.2%

SkiErg+3.3%

Wall Balls+3.0%

Weaknesses

Sled Push-10.1%

Burpees-4.0%

Sled Pull-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:05:56	#253	#43
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:06:05	#75	#28
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2025	1:04:29	#73	#35
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:11:53	#250	#114
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:07:05	#24	#7
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:06:12	#35	#22
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:02:19	#26	#12
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2023	1:10:21	#47	#26
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	May 2023	1:01:30	#49	#31
🇪🇸MalagaHYROX	HYROX	Apr 2023	1:09:29	#4	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2023	1:11:11	#38	#21
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2023	1:15:51	#58	#31
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:19:48	#204	--
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2022	1:12:17	#74	#23

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 114r

Fast

2:37

Avg

4:33

Slow

9:09

Run 214r

Fast

3:07

Avg

4:23

Slow

5:25

Run 314r

Fast

3:15

Avg

4:35

Slow

5:25

Run 414r

Fast

3:28

Avg

4:47

Slow

6:47

Run 514r

Fast

3:20

Avg

4:40

Slow

5:45

Run 614r

Fast

3:21

Avg

4:42

Slow

5:55

Run 714r

Fast

3:22

Avg

4:42

Slow

5:57

Run 814r

Fast

3:35

Avg

5:02

Slow

6:27

Run Total14r

Fast

27:02

Avg

37:24

Slow

45:53

Best Run14r

Fast

3:07

Avg

4:01

Slow

5:22

Workout Splits

SkiErg14r

Fast

3:49

Avg

4:13

Slow

5:06

Sled Push14r

Fast

1:32

Avg

1:56

Slow

2:27

Sled Pull14r

Fast

2:40

Avg

3:37

Slow

4:52

Burpee Broad Jump14r

Fast

2:39

Avg

3:15

Slow

4:45

Row14r

Fast

4:07

Avg

4:37

Slow

7:16

Farmers Carry14r

Fast

1:21

Avg

1:32

Slow

2:03

Sandbag Lunges14r

Fast

2:52

Avg

3:24

Slow

4:22

Wall Balls14r

Fast

2:42

Avg

3:42

Slow

4:40

Roxzone

Roxzone Time14r

Fast

3:13

Avg

5:14

Slow

9:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:37	4:33	9:09	14
Run 2	3:07	4:23	5:25	14
Run 3	3:15	4:35	5:25	14
Run 4	3:28	4:47	6:47	14
Run 5	3:20	4:40	5:45	14
Run 6	3:21	4:42	5:55	14
Run 7	3:22	4:42	5:57	14
Run 8	3:35	5:02	6:27	14
Run Total	27:02	37:24	45:53	14
Best Run	3:07	4:01	5:22	14
Workout Splits
SkiErg	3:49	4:13	5:06	14
Sled Push	1:32	1:56	2:27	14
Sled Pull	2:40	3:37	4:52	14
Burpee Broad Jump	2:39	3:15	4:45	14
Row	4:07	4:37	7:16	14
Farmers Carry	1:21	1:32	2:03	14
Sandbag Lunges	2:52	3:24	4:22	14
Wall Balls	2:42	3:42	4:40	14
Roxzone
Roxzone Time	3:13	5:14	9:49	14