🇺🇸Lucienne Spoja

USA

4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

1:10:26

Anaheim 2025 · Dec 2025

Top 25%#23,252 / 150,745

🇺🇸AnaheimDec 25

1:10:26#118

Avg 1:10:26·1 race

HYROX DOUBLESWomen

1:16:02

Anaheim 2024 · Dec 2024

Top 25%#23,091 / 148,519

🇺🇸AnaheimDec 24

1:16:02#36

Avg 1:16:02·1 race

HYROX PRO DOUBLESWomen

1:18:25

Miami Beach 2025 · Apr 2025

Top 50%#6,519 / 14,727

🇺🇸MiamiApr 25

1:18:25#24

Avg 1:18:25·1 race

HYROXWomen

1:35:31

Cancun 2026 · Mar 2026

#76,590 / 144,501

🇲🇽CancunMar 26

1:35:31#164

Avg 1:35:31·1 race

Station Profile

vs 61,914 peers (1:25:57–1:45:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+5.5%

Running+4.9%

SkiErg+3.1%

Weaknesses

Sled Push-19.9%

Farmers-13.6%

Sled Pull-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇲🇽CancunHYROX	HYROX	Mar 2026	1:35:31	#164	#30
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2025	1:10:26	#118	#39
🇺🇸MiamiPRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:18:25	#24	#16
🇺🇸AnaheimDOUBLES	HYROX DOUBLES	Dec 2024	1:16:02	#36	#18

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:44

Avg

5:18

Slow

7:25

Run 24r

Fast

4:52

Avg

4:57

Slow

5:07

Run 34r

Fast

4:54

Avg

5:06

Slow

5:21

Run 44r

Fast

4:54

Avg

5:10

Slow

5:23

Run 54r

Fast

4:53

Avg

5:13

Slow

5:32

Run 64r

Fast

4:54

Avg

5:16

Slow

5:44

Run 74r

Fast

4:56

Avg

5:26

Slow

5:52

Run 84r

Fast

5:36

Avg

6:04

Slow

6:54

Run Total4r

Fast

40:42

Avg

42:31

Slow

44:37

Best Run4r

Fast

4:52

Avg

4:56

Slow

5:07

Workout Splits

SkiErg4r

Fast

4:08

Avg

4:29

Slow

5:05

Sled Push4r

Fast

1:29

Avg

2:18

Slow

3:26

Sled Pull4r

Fast

3:18

Avg

4:12

Slow

6:31

Burpee Broad Jump4r

Fast

2:36

Avg

4:09

Slow

7:01

Row4r

Fast

4:33

Avg

4:56

Slow

5:47

Farmers Carry4r

Fast

1:26

Avg

1:49

Slow

2:40

Sandbag Lunges4r

Fast

3:17

Avg

4:07

Slow

4:53

Wall Balls4r

Fast

3:39

Avg

4:26

Slow

6:31

Roxzone

Roxzone Time4r

Fast

5:03

Avg

7:11

Slow

9:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:44	5:18	7:25	4
Run 2	4:52	4:57	5:07	4
Run 3	4:54	5:06	5:21	4
Run 4	4:54	5:10	5:23	4
Run 5	4:53	5:13	5:32	4
Run 6	4:54	5:16	5:44	4
Run 7	4:56	5:26	5:52	4
Run 8	5:36	6:04	6:54	4
Run Total	40:42	42:31	44:37	4
Best Run	4:52	4:56	5:07	4
Workout Splits
SkiErg	4:08	4:29	5:05	4
Sled Push	1:29	2:18	3:26	4
Sled Pull	3:18	4:12	6:31	4
Burpee Broad Jump	2:36	4:09	7:01	4
Row	4:33	4:56	5:47	4
Farmers Carry	1:26	1:49	2:40	4
Sandbag Lunges	3:17	4:07	4:53	4
Wall Balls	3:39	4:26	6:31	4
Roxzone
Roxzone Time	5:03	7:11	9:05	4