🇧🇷Luciane Macias
BRA
3 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:13
Avg
3:37
Slow
4:12
Run 23r
Fast
4:23
Avg
4:37
Slow
4:54
Run 33r
Fast
4:40
Avg
4:49
Slow
5:05
Run 43r
Fast
4:56
Avg
5:31
Slow
6:30
Run 53r
Fast
4:52
Avg
5:29
Slow
6:28
Run 63r
Fast
4:44
Avg
5:30
Slow
6:45
Run 73r
Fast
4:58
Avg
5:04
Slow
5:15
Run 83r
Fast
5:14
Avg
5:22
Slow
5:27
Run Total3r
Fast
37:36
Avg
39:59
Slow
43:26
Best Run3r
Fast
4:23
Avg
4:37
Slow
4:54
Workout Splits
SkiErg3r
Fast
4:10
Avg
4:20
Slow
4:28
Sled Push3r
Fast
1:50
Avg
3:41
Slow
4:52
Sled Pull3r
Fast
4:27
Avg
5:32
Slow
6:49
Burpee Broad Jump3r
Fast
2:40
Avg
3:11
Slow
3:57
Row3r
Fast
4:24
Avg
4:50
Slow
5:06
Farmers Carry3r
Fast
1:44
Avg
2:17
Slow
2:44
Sandbag Lunges3r
Fast
3:16
Avg
4:47
Slow
5:34
Wall Balls3r
Fast
3:32
Avg
5:17
Slow
6:44
Roxzone
Roxzone Time3r
Fast
4:27
Avg
5:05
Slow
6:20
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 3:37 | 4:12 | 3 |
| Run 2 | 4:23 | 4:37 | 4:54 | 3 |
| Run 3 | 4:40 | 4:49 | 5:05 | 3 |
| Run 4 | 4:56 | 5:31 | 6:30 | 3 |
| Run 5 | 4:52 | 5:29 | 6:28 | 3 |
| Run 6 | 4:44 | 5:30 | 6:45 | 3 |
| Run 7 | 4:58 | 5:04 | 5:15 | 3 |
| Run 8 | 5:14 | 5:22 | 5:27 | 3 |
| Run Total | 37:36 | 39:59 | 43:26 | 3 |
| Best Run | 4:23 | 4:37 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:10 | 4:20 | 4:28 | 3 |
| Sled Push | 1:50 | 3:41 | 4:52 | 3 |
| Sled Pull | 4:27 | 5:32 | 6:49 | 3 |
| Burpee Broad Jump | 2:40 | 3:11 | 3:57 | 3 |
| Row | 4:24 | 4:50 | 5:06 | 3 |
| Farmers Carry | 1:44 | 2:17 | 2:44 | 3 |
| Sandbag Lunges | 3:16 | 4:47 | 5:34 | 3 |
| Wall Balls | 3:32 | 5:17 | 6:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:05 | 6:20 | 3 |