🇪🇸Lucia Ferreira Diaz

ESP

6 races|2 divisions|4 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Gent 2025 · Dec 2025

Top 5%#2,920 / 150,170

🇧🇪GentDec 25

Avg 1:00:52·1 race

HYROX DOUBLESWomen

Amsterdam 2026 · Jan 2026

Top 5%#2,691 / 147,770

🇳🇱AmsterdamJan 26

🇪🇸ValenciaOct 22

Avg 1:08:51·2 races

HYROXWomen

Bilbao 2024 · Feb 2024

Top 5%#5,795 / 143,620

🇪🇸BilbaoFeb 24

🇪🇸MadridSep 23

🇪🇸MadridDec 21

Avg 1:16:59·3 races

Station Profile

vs 21,380 peers (1:05:41–1:20:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+30.0%

Burpees+15.2%

Farmers+7.9%

Weaknesses

Sled Push-5.4%

SkiErg-1.4%

Running-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:07:01	#23	#6
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:00:52	#26	#8
🇪🇸BilbaoHYROX	HYROX	Feb 2024	1:12:59	#19	#3
🇪🇸MadridHYROX	HYROX	Sep 2023	1:16:06	#22	#4
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2022	1:10:42	#9	#3
🇪🇸MadridHYROX	HYROX	Dec 2021	1:21:52	#21	#8

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:47

Avg

4:33

Slow

5:31

Run 26r

Fast

4:04

Avg

4:29

Slow

4:52

Run 36r

Fast

4:11

Avg

4:41

Slow

5:06

Run 46r

Fast

4:10

Avg

4:41

Slow

5:15

Run 56r

Fast

4:09

Avg

4:47

Slow

5:22

Run 66r

Fast

4:06

Avg

4:41

Slow

5:13

Run 76r

Fast

4:10

Avg

4:41

Slow

5:19

Run 86r

Fast

4:04

Avg

5:11

Slow

5:59

Run Total6r

Fast

33:13

Avg

37:45

Slow

42:33

Best Run6r

Fast

3:47

Avg

4:11

Slow

4:52

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:37

Slow

4:59

Sled Push6r

Fast

1:00

Avg

1:47

Slow

2:28

Sled Pull6r

Fast

2:52

Avg

4:12

Slow

5:38

Burpee Broad Jump6r

Fast

2:31

Avg

3:37

Slow

4:47

Row6r

Fast

3:27

Avg

4:40

Slow

5:20

Farmers Carry6r

Fast

1:24

Avg

1:40

Slow

1:56

Sandbag Lunges6r

Fast

2:44

Avg

3:30

Slow

4:36

Wall Balls6r

Fast

3:09

Avg

3:38

Slow

4:15

Roxzone

Roxzone Time6r

Fast

4:35

Avg

6:10

Slow

9:00

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:47	4:33	5:31	6
Run 2	4:04	4:29	4:52	6
Run 3	4:11	4:41	5:06	6
Run 4	4:10	4:41	5:15	6
Run 5	4:09	4:47	5:22	6
Run 6	4:06	4:41	5:13	6
Run 7	4:10	4:41	5:19	6
Run 8	4:04	5:11	5:59	6
Run Total	33:13	37:45	42:33	6
Best Run	3:47	4:11	4:52	6
Workout Splits
SkiErg	4:07	4:37	4:59	6
Sled Push	1:00	1:47	2:28	6
Sled Pull	2:52	4:12	5:38	6
Burpee Broad Jump	2:31	3:37	4:47	6
Row	3:27	4:40	5:20	6
Farmers Carry	1:24	1:40	1:56	6
Sandbag Lunges	2:44	3:30	4:36	6
Wall Balls	3:09	3:38	4:15	6
Roxzone
Roxzone Time	4:35	6:10	9:00	6