🇩🇪Lucca Diederichs

GER

4 races|1 division|2 seasons|HYROX DOUBLES

HYROX DOUBLESMen

-2:011:08:14

Stuttgart 2024 · Sep 2024

Top 25%#37,617 / 150,811

🇩🇪KarlsruheMar 25

1:09:41#146

🇩🇪StuttgartSep 24

1:08:14#81

🇩🇪BerlinNov 22

1:10:15#24

🇩🇪LeipzigOct 22

1:22:25#78

Avg 1:12:38·4 races

Station Profile

HYROX DOUBLES · Men

vs 64,074 peers (1:01:24–1:15:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+22.4%

Sled Push+18.5%

Sandbag+12.8%

Weaknesses

Row-7.2%

Wall Balls-3.7%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:09:41	#146	#74
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Sep 2024	1:08:14	#81	#29
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Nov 2022	1:10:15	#24	#5
🇩🇪LeipzigDOUBLES	HYROX DOUBLES	Oct 2022	1:22:25	#78	#48

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:31

Avg

4:13

Slow

4:54

Run 24r

Fast

4:24

Avg

4:56

Slow

5:39

Run 34r

Fast

4:44

Avg

5:19

Slow

6:19

Run 44r

Fast

4:53

Avg

5:24

Slow

6:20

Run 54r

Fast

5:00

Avg

5:34

Slow

6:35

Run 64r

Fast

4:38

Avg

5:23

Slow

6:23

Run 74r

Fast

4:55

Avg

5:28

Slow

6:20

Run 84r

Fast

4:42

Avg

5:38

Slow

6:44

Run Total4r

Fast

38:24

Avg

41:56

Slow

48:44

Best Run4r

Fast

4:24

Avg

4:38

Slow

5:05

Workout Splits

SkiErg4r

Fast

3:52

Avg

4:09

Slow

4:28

Sled Push4r

Fast

1:23

Avg

1:36

Slow

2:02

Sled Pull4r

Fast

2:33

Avg

3:20

Slow

4:11

Burpee Broad Jump4r

Fast

2:12

Avg

3:03

Slow

3:45

Row4r

Fast

3:58

Avg

4:40

Slow

5:09

Farmers Carry4r

Fast

1:29

Avg

1:32

Slow

1:38

Sandbag Lunges4r

Fast

2:49

Avg

3:02

Slow

3:25

Wall Balls4r

Fast

3:34

Avg

4:06

Slow

4:20

Roxzone

Roxzone Time4r

Fast

4:20

Avg

5:15

Slow

6:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:13	4:54	4
Run 2	4:24	4:56	5:39	4
Run 3	4:44	5:19	6:19	4
Run 4	4:53	5:24	6:20	4
Run 5	5:00	5:34	6:35	4
Run 6	4:38	5:23	6:23	4
Run 7	4:55	5:28	6:20	4
Run 8	4:42	5:38	6:44	4
Run Total	38:24	41:56	48:44	4
Best Run	4:24	4:38	5:05	4
Workout Splits
SkiErg	3:52	4:09	4:28	4
Sled Push	1:23	1:36	2:02	4
Sled Pull	2:33	3:20	4:11	4
Burpee Broad Jump	2:12	3:03	3:45	4
Row	3:58	4:40	5:09	4
Farmers Carry	1:29	1:32	1:38	4
Sandbag Lunges	2:49	3:02	3:25	4
Wall Balls	3:34	4:06	4:20	4
Roxzone
Roxzone Time	4:20	5:15	6:04	4