🇳🇱Lucas van der zwan
NED
1 race|1 division|1 season|HYROX
HYROXMen
Rotterdam 2026 · Apr 2026
#169,070 / 283,406
🇳🇱RotterdamApr 26
1:31:19#1718
Avg 1:31:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:31:19 | #1718 |
Split Analysis
Running Splits
Run 11r
Fast
4:59
Avg
4:59
Slow
4:59
Run 21r
Fast
4:33
Avg
4:33
Slow
4:33
Run 31r
Fast
5:19
Avg
5:19
Slow
5:19
Run 41r
Fast
5:34
Avg
5:34
Slow
5:34
Run 51r
Fast
5:32
Avg
5:32
Slow
5:32
Run 61r
Fast
5:12
Avg
5:12
Slow
5:12
Run 71r
Fast
5:26
Avg
5:26
Slow
5:26
Run 81r
Fast
7:14
Avg
7:14
Slow
7:14
Run Total1r
Fast
43:47
Avg
43:47
Slow
43:47
Best Run1r
Fast
4:33
Avg
4:33
Slow
4:33
Workout Splits
SkiErg1r
Fast
4:46
Avg
4:46
Slow
4:46
Sled Push1r
Fast
2:26
Avg
2:26
Slow
2:26
Sled Pull1r
Fast
4:55
Avg
4:55
Slow
4:55
Burpee Broad Jump1r
Fast
6:44
Avg
6:44
Slow
6:44
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
2:01
Avg
2:01
Slow
2:01
Sandbag Lunges1r
Fast
5:03
Avg
5:03
Slow
5:03
Wall Balls1r
Fast
8:07
Avg
8:07
Slow
8:07
Roxzone
Roxzone Time1r
Fast
8:28
Avg
8:28
Slow
8:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:59 | 4:59 | 4:59 | 1 |
| Run 2 | 4:33 | 4:33 | 4:33 | 1 |
| Run 3 | 5:19 | 5:19 | 5:19 | 1 |
| Run 4 | 5:34 | 5:34 | 5:34 | 1 |
| Run 5 | 5:32 | 5:32 | 5:32 | 1 |
| Run 6 | 5:12 | 5:12 | 5:12 | 1 |
| Run 7 | 5:26 | 5:26 | 5:26 | 1 |
| Run 8 | 7:14 | 7:14 | 7:14 | 1 |
| Run Total | 43:47 | 43:47 | 43:47 | 1 |
| Best Run | 4:33 | 4:33 | 4:33 | 1 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:46 | 4:46 | 1 |
| Sled Push | 2:26 | 2:26 | 2:26 | 1 |
| Sled Pull | 4:55 | 4:55 | 4:55 | 1 |
| Burpee Broad Jump | 6:44 | 6:44 | 6:44 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 2:01 | 2:01 | 2:01 | 1 |
| Sandbag Lunges | 5:03 | 5:03 | 5:03 | 1 |
| Wall Balls | 8:07 | 8:07 | 8:07 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:28 | 8:28 | 8:28 | 1 |