🇩🇪Lucas Krämer

GER

7 races|3 divisions|2 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMen

Cologne 2025 · Apr 2025

Top 25%#27,016 / 151,676

🇺🇸BostonSep 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇩🇪HamburgNov 24

Avg 1:12:38·4 races

HYROXMen

Cologne 2026 · Apr 2026

Top 10%#19,674 / 283,406

🇩🇪CologneApr 26

🇩🇪HamburgOct 25

Avg 1:13:22·2 races

HYROX PROMen

Frankfurt 2025 · Dec 2025

#27,421 / 54,222

🇩🇪FrankfurtDec 25

Avg 1:21:33·1 race

Station Profile

vs 55,735 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+7.5%

Burpees+7.1%

Farmers+5.3%

Weaknesses

Sandbag-8.4%

Row-2.8%

Wall Balls-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:08:34	#89	#35
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2025	1:21:33	#138	#27
🇩🇪HamburgHYROX	HYROX	Oct 2025	1:18:11	#479	#103
🇺🇸BostonDOUBLES	HYROX DOUBLES	Sep 2025	1:16:01	#325	#100
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:06:00	#349	#126
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:06:00	#345	#123
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:22:32	#529	#268

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 17r

Fast

3:16

Avg

4:22

Slow

6:39

Run 27r

Fast

3:38

Avg

4:23

Slow

5:10

Run 37r

Fast

4:11

Avg

5:23

Slow

9:25

Run 47r

Fast

4:14

Avg

5:01

Slow

7:22

Run 57r

Fast

4:23

Avg

5:04

Slow

7:34

Run 67r

Fast

4:28

Avg

5:03

Slow

7:18

Run 77r

Fast

4:35

Avg

5:10

Slow

7:22

Run 87r

Fast

4:08

Avg

5:33

Slow

7:45

Run Total7r

Fast

33:29

Avg

40:00

Slow

52:22

Best Run7r

Fast

3:38

Avg

4:17

Slow

5:10

Workout Splits

SkiErg7r

Fast

3:47

Avg

4:05

Slow

4:19

Sled Push7r

Fast

1:41

Avg

2:40

Slow

5:58

Sled Pull7r

Fast

2:43

Avg

3:50

Slow

6:20

Burpee Broad Jump7r

Fast

2:25

Avg

3:07

Slow

4:08

Row7r

Fast

4:14

Avg

4:25

Slow

4:35

Farmers Carry7r

Fast

1:21

Avg

1:34

Slow

1:48

Sandbag Lunges7r

Fast

2:23

Avg

4:50

Slow

12:50

Wall Balls7r

Fast

3:51

Avg

4:56

Slow

7:26

Roxzone

Roxzone Time6r

Fast

4:28

Avg

5:37

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:16	4:22	6:39	7
Run 2	3:38	4:23	5:10	7
Run 3	4:11	5:23	9:25	7
Run 4	4:14	5:01	7:22	7
Run 5	4:23	5:04	7:34	7
Run 6	4:28	5:03	7:18	7
Run 7	4:35	5:10	7:22	7
Run 8	4:08	5:33	7:45	7
Run Total	33:29	40:00	52:22	7
Best Run	3:38	4:17	5:10	7
Workout Splits
SkiErg	3:47	4:05	4:19	7
Sled Push	1:41	2:40	5:58	7
Sled Pull	2:43	3:50	6:20	7
Burpee Broad Jump	2:25	3:07	4:08	7
Row	4:14	4:25	4:35	7
Farmers Carry	1:21	1:34	1:48	7
Sandbag Lunges	2:23	4:50	12:50	7
Wall Balls	3:51	4:56	7:26	7
Roxzone
Roxzone Time	4:28	5:37	6:42	6