🇩🇪Lucas Kempe
GER
2 races|2 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES
HYROX PRO DOUBLESMen
Stuttgart 2024 · Sep 2024
Top 25%#5,106 / 25,076
🇩🇪StuttgartSep 24
1:02:26#15
Avg 1:02:26·1 race
HYROX DOUBLESMixed
Frankfurt 2022 · Dec 2022
Top 5%#6,714 / 151,076
🇩🇪FrankfurtDec 22
1:03:55#19
Avg 1:03:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartPRO DOUBLES | 1:02:26 | #15 | |
| 🇩🇪FrankfurtDOUBLES | 1:03:55 | #19 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
3:51
Slow
3:54
Run 22r
Fast
3:48
Avg
4:43
Slow
5:39
Run 32r
Fast
3:56
Avg
3:59
Slow
4:02
Run 42r
Fast
4:02
Avg
4:02
Slow
4:02
Run 52r
Fast
4:01
Avg
4:06
Slow
4:12
Run 62r
Fast
3:52
Avg
3:59
Slow
4:07
Run 72r
Fast
4:01
Avg
4:08
Slow
4:16
Run 82r
Fast
4:26
Avg
4:34
Slow
4:42
Run Total2r
Fast
31:56
Avg
33:20
Slow
34:44
Best Run2r
Fast
3:48
Avg
3:48
Slow
3:48
Workout Splits
SkiErg2r
Fast
3:39
Avg
3:45
Slow
3:51
Sled Push2r
Fast
1:50
Avg
2:08
Slow
2:27
Sled Pull2r
Fast
3:31
Avg
4:17
Slow
5:03
Burpee Broad Jump2r
Fast
2:26
Avg
2:41
Slow
2:57
Row2r
Fast
3:52
Avg
3:56
Slow
4:01
Farmers Carry2r
Fast
1:24
Avg
1:28
Slow
1:33
Sandbag Lunges2r
Fast
2:46
Avg
2:52
Slow
2:58
Wall Balls2r
Fast
3:30
Avg
3:46
Slow
4:02
Roxzone
Roxzone Time2r
Fast
4:43
Avg
4:59
Slow
5:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 3:51 | 3:54 | 2 |
| Run 2 | 3:48 | 4:43 | 5:39 | 2 |
| Run 3 | 3:56 | 3:59 | 4:02 | 2 |
| Run 4 | 4:02 | 4:02 | 4:02 | 2 |
| Run 5 | 4:01 | 4:06 | 4:12 | 2 |
| Run 6 | 3:52 | 3:59 | 4:07 | 2 |
| Run 7 | 4:01 | 4:08 | 4:16 | 2 |
| Run 8 | 4:26 | 4:34 | 4:42 | 2 |
| Run Total | 31:56 | 33:20 | 34:44 | 2 |
| Best Run | 3:48 | 3:48 | 3:48 | 2 |
| Workout Splits | ||||
| SkiErg | 3:39 | 3:45 | 3:51 | 2 |
| Sled Push | 1:50 | 2:08 | 2:27 | 2 |
| Sled Pull | 3:31 | 4:17 | 5:03 | 2 |
| Burpee Broad Jump | 2:26 | 2:41 | 2:57 | 2 |
| Row | 3:52 | 3:56 | 4:01 | 2 |
| Farmers Carry | 1:24 | 1:28 | 1:33 | 2 |
| Sandbag Lunges | 2:46 | 2:52 | 2:58 | 2 |
| Wall Balls | 3:30 | 3:46 | 4:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:43 | 4:59 | 5:16 | 2 |