🇩🇪Lucas Fox
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪OberhausenHYROX | 1:14:20 | #9 | |
| 🇩🇪EssenDOUBLES | 1:25:03 | #27 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:25
Avg
4:56
Slow
5:27
Run 22r
Fast
4:56
Avg
5:33
Slow
6:10
Run 32r
Fast
5:00
Avg
5:56
Slow
6:53
Run 42r
Fast
5:08
Avg
6:01
Slow
6:54
Run 52r
Fast
5:22
Avg
6:07
Slow
6:53
Run 62r
Fast
5:10
Avg
6:03
Slow
6:56
Run 72r
Fast
5:26
Avg
6:03
Slow
6:41
Run 82r
Fast
5:55
Avg
6:22
Slow
6:49
Run Total2r
Fast
41:18
Avg
46:58
Slow
52:39
Best Run2r
Fast
4:25
Avg
5:17
Slow
6:10
Workout Splits
SkiErg2r
Fast
3:52
Avg
4:01
Slow
4:10
Sled Push2r
Fast
1:18
Avg
1:37
Slow
1:56
Sled Pull2r
Fast
2:41
Avg
3:18
Slow
3:55
Burpee Broad Jump2r
Fast
2:43
Avg
3:21
Slow
4:00
Row2r
Fast
4:11
Avg
4:14
Slow
4:18
Farmers Carry2r
Fast
1:55
Avg
2:01
Slow
2:08
Sandbag Lunges2r
Fast
2:56
Avg
2:59
Slow
3:02
Wall Balls2r
Fast
3:52
Avg
4:07
Slow
4:23
Roxzone
Roxzone Time2r
Fast
5:14
Avg
7:05
Slow
8:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:25 | 4:56 | 5:27 | 2 |
| Run 2 | 4:56 | 5:33 | 6:10 | 2 |
| Run 3 | 5:00 | 5:56 | 6:53 | 2 |
| Run 4 | 5:08 | 6:01 | 6:54 | 2 |
| Run 5 | 5:22 | 6:07 | 6:53 | 2 |
| Run 6 | 5:10 | 6:03 | 6:56 | 2 |
| Run 7 | 5:26 | 6:03 | 6:41 | 2 |
| Run 8 | 5:55 | 6:22 | 6:49 | 2 |
| Run Total | 41:18 | 46:58 | 52:39 | 2 |
| Best Run | 4:25 | 5:17 | 6:10 | 2 |
| Workout Splits | ||||
| SkiErg | 3:52 | 4:01 | 4:10 | 2 |
| Sled Push | 1:18 | 1:37 | 1:56 | 2 |
| Sled Pull | 2:41 | 3:18 | 3:55 | 2 |
| Burpee Broad Jump | 2:43 | 3:21 | 4:00 | 2 |
| Row | 4:11 | 4:14 | 4:18 | 2 |
| Farmers Carry | 1:55 | 2:01 | 2:08 | 2 |
| Sandbag Lunges | 2:56 | 2:59 | 3:02 | 2 |
| Wall Balls | 3:52 | 4:07 | 4:23 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 7:05 | 8:56 | 2 |