🇬🇧Lucas Forrester

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 25%#51,709 / 283,463

🇪🇸MalagaApr 26

🇬🇧LondonDec 25

🇪🇸BarcelonaApr 25

Avg 1:18:20·3 races

Station Profile

HYROX · Men

vs 88,991 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+98.5%

Sled Pull+9.8%

Running+5.5%

Weaknesses

Burpees-20.4%

Wall Balls-12.9%

Row-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:14:42	#766	#142
🇬🇧LondonHYROX	HYROX	Dec 2025	1:18:20	#2043	#387
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:21:58	#885	#201

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:18

Avg

4:24

Slow

5:53

Run 23r

Fast

3:40

Avg

4:07

Slow

4:32

Run 33r

Fast

3:45

Avg

4:22

Slow

5:00

Run 43r

Fast

3:43

Avg

4:23

Slow

4:58

Run 53r

Fast

3:51

Avg

4:26

Slow

4:47

Run 63r

Fast

3:45

Avg

4:21

Slow

4:54

Run 73r

Fast

3:38

Avg

4:19

Slow

4:47

Run 83r

Fast

4:22

Avg

4:51

Slow

5:13

Run Total3r

Fast

30:50

Avg

35:13

Slow

39:48

Best Run3r

Fast

3:38

Avg

4:07

Slow

4:32

Workout Splits

SkiErg3r

Fast

4:08

Avg

4:23

Slow

4:43

Sled Push3r

Fast

2:33

Avg

2:50

Slow

3:11

Sled Pull3r

Fast

3:51

Avg

4:27

Slow

4:46

Burpee Broad Jump3r

Fast

5:30

Avg

5:36

Slow

5:42

Row3r

Fast

4:39

Avg

4:45

Slow

4:50

Farmers Carry3r

Fast

1:59

Avg

2:06

Slow

2:10

Sandbag Lunges3r

Fast

0:04

Avg

3:19

Slow

5:17

Wall Balls3r

Fast

6:17

Avg

6:42

Slow

7:20

Roxzone

Roxzone Time3r

Fast

5:57

Avg

9:00

Slow

10:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:18	4:24	5:53	3
Run 2	3:40	4:07	4:32	3
Run 3	3:45	4:22	5:00	3
Run 4	3:43	4:23	4:58	3
Run 5	3:51	4:26	4:47	3
Run 6	3:45	4:21	4:54	3
Run 7	3:38	4:19	4:47	3
Run 8	4:22	4:51	5:13	3
Run Total	30:50	35:13	39:48	3
Best Run	3:38	4:07	4:32	3
Workout Splits
SkiErg	4:08	4:23	4:43	3
Sled Push	2:33	2:50	3:11	3
Sled Pull	3:51	4:27	4:46	3
Burpee Broad Jump	5:30	5:36	5:42	3
Row	4:39	4:45	4:50	3
Farmers Carry	1:59	2:06	2:10	3
Sandbag Lunges	0:04	3:19	5:17	3
Wall Balls	6:17	6:42	7:20	3
Roxzone
Roxzone Time	5:57	9:00	10:40	3