๐ณ๐ฑLucas Burggraaf
NED
2 races|1 division|1 season|HYROX
HYROXMen
-6:021:06:36
Rotterdam 2026 ยท Apr 2026
Top 5%#12,714 / 283,463
๐ณ๐ฑRotterdamApr 26
1:06:36#115
๐ณ๐ฑUtrechtNov 25
1:12:38#169
Avg 1:09:37ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:06:36 | #115 | |
| ๐ณ๐ฑUtrechtHYROX | 1:12:38 | #169 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
3:51
Slow
3:55
Run 22r
Fast
3:44
Avg
4:57
Slow
6:11
Run 32r
Fast
3:52
Avg
4:06
Slow
4:20
Run 42r
Fast
3:57
Avg
4:22
Slow
4:47
Run 52r
Fast
4:11
Avg
4:40
Slow
5:10
Run 62r
Fast
3:54
Avg
4:18
Slow
4:42
Run 72r
Fast
4:24
Avg
4:41
Slow
4:59
Run 82r
Fast
3:47
Avg
4:15
Slow
4:44
Run Total2r
Fast
32:38
Avg
35:08
Slow
37:39
Best Run2r
Fast
3:44
Avg
3:45
Slow
3:47
Workout Splits
SkiErg2r
Fast
4:05
Avg
4:12
Slow
4:20
Sled Push2r
Fast
2:37
Avg
2:56
Slow
3:16
Sled Pull2r
Fast
3:37
Avg
3:39
Slow
3:42
Burpee Broad Jump2r
Fast
3:55
Avg
4:02
Slow
4:09
Row2r
Fast
4:20
Avg
4:24
Slow
4:28
Farmers Carry2r
Fast
1:32
Avg
1:33
Slow
1:34
Sandbag Lunges2r
Fast
3:48
Avg
3:54
Slow
4:00
Wall Balls2r
Fast
4:56
Avg
5:31
Slow
6:06
Roxzone
Roxzone Time2r
Fast
3:59
Avg
4:20
Slow
4:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 3:51 | 3:55 | 2 |
| Run 2 | 3:44 | 4:57 | 6:11 | 2 |
| Run 3 | 3:52 | 4:06 | 4:20 | 2 |
| Run 4 | 3:57 | 4:22 | 4:47 | 2 |
| Run 5 | 4:11 | 4:40 | 5:10 | 2 |
| Run 6 | 3:54 | 4:18 | 4:42 | 2 |
| Run 7 | 4:24 | 4:41 | 4:59 | 2 |
| Run 8 | 3:47 | 4:15 | 4:44 | 2 |
| Run Total | 32:38 | 35:08 | 37:39 | 2 |
| Best Run | 3:44 | 3:45 | 3:47 | 2 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:12 | 4:20 | 2 |
| Sled Push | 2:37 | 2:56 | 3:16 | 2 |
| Sled Pull | 3:37 | 3:39 | 3:42 | 2 |
| Burpee Broad Jump | 3:55 | 4:02 | 4:09 | 2 |
| Row | 4:20 | 4:24 | 4:28 | 2 |
| Farmers Carry | 1:32 | 1:33 | 1:34 | 2 |
| Sandbag Lunges | 3:48 | 3:54 | 4:00 | 2 |
| Wall Balls | 4:56 | 5:31 | 6:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:59 | 4:20 | 4:41 | 2 |