๐ฎ๐นLuca Zerla
ITA
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฎ๐นBolognaHYROX | 1:18:43 | #711 | |
| ๐ฎ๐นTurinHYROX | 1:23:55 | #1011 | |
| ๐ฎ๐นVeronaHYROX | 1:29:40 | #1236 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:25
Avg
4:06
Slow
4:53
Run 23r
Fast
4:13
Avg
4:29
Slow
4:47
Run 33r
Fast
4:42
Avg
4:48
Slow
4:56
Run 43r
Fast
4:41
Avg
4:52
Slow
5:06
Run 53r
Fast
4:18
Avg
4:38
Slow
5:01
Run 63r
Fast
4:11
Avg
4:50
Slow
5:33
Run 73r
Fast
4:40
Avg
4:44
Slow
4:52
Run 83r
Fast
4:56
Avg
5:14
Slow
5:33
Run Total3r
Fast
35:38
Avg
37:40
Slow
40:20
Best Run3r
Fast
4:11
Avg
4:28
Slow
4:47
Workout Splits
SkiErg3r
Fast
4:41
Avg
4:47
Slow
4:50
Sled Push3r
Fast
3:16
Avg
3:36
Slow
3:48
Sled Pull3r
Fast
4:53
Avg
5:20
Slow
5:47
Burpee Broad Jump3r
Fast
3:42
Avg
4:00
Slow
4:11
Row3r
Fast
4:41
Avg
4:58
Slow
5:11
Farmers Carry3r
Fast
2:22
Avg
2:32
Slow
2:43
Sandbag Lunges3r
Fast
4:36
Avg
5:41
Slow
6:36
Wall Balls3r
Fast
7:52
Avg
8:03
Slow
8:22
Roxzone
Roxzone Time3r
Fast
6:15
Avg
7:31
Slow
9:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:25 | 4:06 | 4:53 | 3 |
| Run 2 | 4:13 | 4:29 | 4:47 | 3 |
| Run 3 | 4:42 | 4:48 | 4:56 | 3 |
| Run 4 | 4:41 | 4:52 | 5:06 | 3 |
| Run 5 | 4:18 | 4:38 | 5:01 | 3 |
| Run 6 | 4:11 | 4:50 | 5:33 | 3 |
| Run 7 | 4:40 | 4:44 | 4:52 | 3 |
| Run 8 | 4:56 | 5:14 | 5:33 | 3 |
| Run Total | 35:38 | 37:40 | 40:20 | 3 |
| Best Run | 4:11 | 4:28 | 4:47 | 3 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:47 | 4:50 | 3 |
| Sled Push | 3:16 | 3:36 | 3:48 | 3 |
| Sled Pull | 4:53 | 5:20 | 5:47 | 3 |
| Burpee Broad Jump | 3:42 | 4:00 | 4:11 | 3 |
| Row | 4:41 | 4:58 | 5:11 | 3 |
| Farmers Carry | 2:22 | 2:32 | 2:43 | 3 |
| Sandbag Lunges | 4:36 | 5:41 | 6:36 | 3 |
| Wall Balls | 7:52 | 8:03 | 8:22 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:15 | 7:31 | 9:04 | 3 |