🇩🇪Luca Terwesten
GER
2 races|1 division|1 season|HYROX
HYROXMen
-13:581:35:07
Berlin 2025 · May 2025
#190,711 / 283,404
🇩🇪FrankfurtDec 24
1:49:05#1353
Avg 1:42:06·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪BerlinHYROX | 1:35:07 | #2220 | |
| 🇩🇪FrankfurtHYROX | 1:49:05 | #1353 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:34
Avg
3:52
Slow
4:10
Run 22r
Fast
4:17
Avg
4:47
Slow
5:17
Run 32r
Fast
4:21
Avg
5:17
Slow
6:13
Run 42r
Fast
4:29
Avg
5:06
Slow
5:43
Run 52r
Fast
4:56
Avg
5:48
Slow
6:40
Run 62r
Fast
4:31
Avg
5:11
Slow
5:52
Run 72r
Fast
4:37
Avg
5:12
Slow
5:47
Run 82r
Fast
6:13
Avg
6:54
Slow
7:35
Run Total2r
Fast
36:54
Avg
42:04
Slow
47:14
Best Run2r
Fast
4:17
Avg
4:47
Slow
5:17
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:37
Slow
4:46
Sled Push2r
Fast
3:43
Avg
4:10
Slow
4:37
Sled Pull2r
Fast
4:30
Avg
5:09
Slow
5:49
Burpee Broad Jump2r
Fast
7:56
Avg
8:20
Slow
8:44
Row2r
Fast
4:55
Avg
4:58
Slow
5:01
Farmers Carry2r
Fast
2:23
Avg
3:00
Slow
3:37
Sandbag Lunges2r
Fast
6:49
Avg
7:04
Slow
7:20
Wall Balls2r
Fast
11:45
Avg
12:16
Slow
12:48
Roxzone
Roxzone Time2r
Fast
8:59
Avg
10:30
Slow
12:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:34 | 3:52 | 4:10 | 2 |
| Run 2 | 4:17 | 4:47 | 5:17 | 2 |
| Run 3 | 4:21 | 5:17 | 6:13 | 2 |
| Run 4 | 4:29 | 5:06 | 5:43 | 2 |
| Run 5 | 4:56 | 5:48 | 6:40 | 2 |
| Run 6 | 4:31 | 5:11 | 5:52 | 2 |
| Run 7 | 4:37 | 5:12 | 5:47 | 2 |
| Run 8 | 6:13 | 6:54 | 7:35 | 2 |
| Run Total | 36:54 | 42:04 | 47:14 | 2 |
| Best Run | 4:17 | 4:47 | 5:17 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:37 | 4:46 | 2 |
| Sled Push | 3:43 | 4:10 | 4:37 | 2 |
| Sled Pull | 4:30 | 5:09 | 5:49 | 2 |
| Burpee Broad Jump | 7:56 | 8:20 | 8:44 | 2 |
| Row | 4:55 | 4:58 | 5:01 | 2 |
| Farmers Carry | 2:23 | 3:00 | 3:37 | 2 |
| Sandbag Lunges | 6:49 | 7:04 | 7:20 | 2 |
| Wall Balls | 11:45 | 12:16 | 12:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:59 | 10:30 | 12:02 | 2 |