🇮🇹Luca Sambo
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:11
Avg
4:24
Slow
4:44
Run 23r
Fast
4:09
Avg
4:30
Slow
5:03
Run 33r
Fast
4:39
Avg
5:03
Slow
5:27
Run 43r
Fast
4:43
Avg
5:03
Slow
5:33
Run 53r
Fast
4:42
Avg
4:56
Slow
5:08
Run 63r
Fast
4:48
Avg
5:10
Slow
5:32
Run 73r
Fast
4:42
Avg
4:55
Slow
5:13
Run 83r
Fast
4:56
Avg
5:24
Slow
6:09
Run Total3r
Fast
37:05
Avg
39:25
Slow
42:46
Best Run3r
Fast
4:09
Avg
4:30
Slow
5:03
Workout Splits
SkiErg3r
Fast
3:47
Avg
4:06
Slow
4:20
Sled Push3r
Fast
1:44
Avg
2:26
Slow
3:12
Sled Pull3r
Fast
2:59
Avg
3:57
Slow
5:15
Burpee Broad Jump3r
Fast
2:11
Avg
3:22
Slow
4:37
Row3r
Fast
4:13
Avg
4:25
Slow
4:34
Farmers Carry3r
Fast
1:30
Avg
1:47
Slow
1:58
Sandbag Lunges3r
Fast
3:13
Avg
4:06
Slow
4:53
Wall Balls3r
Fast
4:11
Avg
4:25
Slow
4:54
Roxzone
Roxzone Time3r
Fast
5:25
Avg
5:57
Slow
6:47
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:11 | 4:24 | 4:44 | 3 |
| Run 2 | 4:09 | 4:30 | 5:03 | 3 |
| Run 3 | 4:39 | 5:03 | 5:27 | 3 |
| Run 4 | 4:43 | 5:03 | 5:33 | 3 |
| Run 5 | 4:42 | 4:56 | 5:08 | 3 |
| Run 6 | 4:48 | 5:10 | 5:32 | 3 |
| Run 7 | 4:42 | 4:55 | 5:13 | 3 |
| Run 8 | 4:56 | 5:24 | 6:09 | 3 |
| Run Total | 37:05 | 39:25 | 42:46 | 3 |
| Best Run | 4:09 | 4:30 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 3:47 | 4:06 | 4:20 | 3 |
| Sled Push | 1:44 | 2:26 | 3:12 | 3 |
| Sled Pull | 2:59 | 3:57 | 5:15 | 3 |
| Burpee Broad Jump | 2:11 | 3:22 | 4:37 | 3 |
| Row | 4:13 | 4:25 | 4:34 | 3 |
| Farmers Carry | 1:30 | 1:47 | 1:58 | 3 |
| Sandbag Lunges | 3:13 | 4:06 | 4:53 | 3 |
| Wall Balls | 4:11 | 4:25 | 4:54 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:25 | 5:57 | 6:47 | 3 |