๐ฉ๐ชLuca Sambill
GER
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:19:32 | #969 | |
| ๐ฉ๐ชFrankfurtHYROX | 1:22:22 | #726 | |
| ๐ฉ๐ชHamburgHYROX | 1:25:51 | #830 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
4:06
Avg
4:45
Slow
5:13
Run 23r
Fast
4:36
Avg
4:50
Slow
5:13
Run 33r
Fast
4:45
Avg
4:56
Slow
5:17
Run 43r
Fast
4:44
Avg
4:54
Slow
5:04
Run 53r
Fast
4:40
Avg
5:01
Slow
5:17
Run 63r
Fast
4:45
Avg
4:56
Slow
5:09
Run 73r
Fast
4:43
Avg
4:54
Slow
5:09
Run 83r
Fast
5:05
Avg
5:40
Slow
6:20
Run Total3r
Fast
39:33
Avg
39:55
Slow
40:39
Best Run3r
Fast
4:36
Avg
4:42
Slow
4:50
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:30
Slow
4:39
Sled Push3r
Fast
2:52
Avg
3:14
Slow
3:48
Sled Pull3r
Fast
4:26
Avg
4:49
Slow
5:07
Burpee Broad Jump3r
Fast
4:28
Avg
4:42
Slow
5:10
Row3r
Fast
4:21
Avg
4:33
Slow
4:49
Farmers Carry3r
Fast
2:26
Avg
2:52
Slow
3:28
Sandbag Lunges3r
Fast
4:02
Avg
4:26
Slow
4:56
Wall Balls3r
Fast
5:47
Avg
6:22
Slow
6:44
Roxzone
Roxzone Time3r
Fast
5:41
Avg
7:11
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:45 | 5:13 | 3 |
| Run 2 | 4:36 | 4:50 | 5:13 | 3 |
| Run 3 | 4:45 | 4:56 | 5:17 | 3 |
| Run 4 | 4:44 | 4:54 | 5:04 | 3 |
| Run 5 | 4:40 | 5:01 | 5:17 | 3 |
| Run 6 | 4:45 | 4:56 | 5:09 | 3 |
| Run 7 | 4:43 | 4:54 | 5:09 | 3 |
| Run 8 | 5:05 | 5:40 | 6:20 | 3 |
| Run Total | 39:33 | 39:55 | 40:39 | 3 |
| Best Run | 4:36 | 4:42 | 4:50 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:30 | 4:39 | 3 |
| Sled Push | 2:52 | 3:14 | 3:48 | 3 |
| Sled Pull | 4:26 | 4:49 | 5:07 | 3 |
| Burpee Broad Jump | 4:28 | 4:42 | 5:10 | 3 |
| Row | 4:21 | 4:33 | 4:49 | 3 |
| Farmers Carry | 2:26 | 2:52 | 3:28 | 3 |
| Sandbag Lunges | 4:02 | 4:26 | 4:56 | 3 |
| Wall Balls | 5:47 | 6:22 | 6:44 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:41 | 7:11 | 8:38 | 3 |