🇮🇹Luca Manicardi
ITA
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:59
Avg
4:28
Slow
5:00
Run 23r
Fast
4:26
Avg
4:33
Slow
4:43
Run 33r
Fast
4:43
Avg
4:43
Slow
4:44
Run 43r
Fast
4:33
Avg
4:39
Slow
4:49
Run 53r
Fast
4:38
Avg
4:45
Slow
4:53
Run 63r
Fast
4:41
Avg
4:44
Slow
4:48
Run 73r
Fast
4:36
Avg
4:39
Slow
4:41
Run 83r
Fast
3:44
Avg
4:36
Slow
5:09
Run Total3r
Fast
37:00
Avg
37:06
Slow
37:15
Best Run3r
Fast
3:44
Avg
4:15
Slow
4:36
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:15
Slow
4:28
Sled Push3r
Fast
1:33
Avg
1:59
Slow
2:26
Sled Pull3r
Fast
3:23
Avg
3:50
Slow
4:22
Burpee Broad Jump3r
Fast
2:13
Avg
3:17
Slow
4:18
Row3r
Fast
4:17
Avg
4:26
Slow
4:38
Farmers Carry3r
Fast
1:29
Avg
1:54
Slow
2:16
Sandbag Lunges3r
Fast
3:01
Avg
3:37
Slow
4:23
Wall Balls3r
Fast
3:36
Avg
4:09
Slow
4:45
Roxzone
Roxzone Time3r
Fast
5:14
Avg
5:40
Slow
5:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:59 | 4:28 | 5:00 | 3 |
| Run 2 | 4:26 | 4:33 | 4:43 | 3 |
| Run 3 | 4:43 | 4:43 | 4:44 | 3 |
| Run 4 | 4:33 | 4:39 | 4:49 | 3 |
| Run 5 | 4:38 | 4:45 | 4:53 | 3 |
| Run 6 | 4:41 | 4:44 | 4:48 | 3 |
| Run 7 | 4:36 | 4:39 | 4:41 | 3 |
| Run 8 | 3:44 | 4:36 | 5:09 | 3 |
| Run Total | 37:00 | 37:06 | 37:15 | 3 |
| Best Run | 3:44 | 4:15 | 4:36 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:15 | 4:28 | 3 |
| Sled Push | 1:33 | 1:59 | 2:26 | 3 |
| Sled Pull | 3:23 | 3:50 | 4:22 | 3 |
| Burpee Broad Jump | 2:13 | 3:17 | 4:18 | 3 |
| Row | 4:17 | 4:26 | 4:38 | 3 |
| Farmers Carry | 1:29 | 1:54 | 2:16 | 3 |
| Sandbag Lunges | 3:01 | 3:37 | 4:23 | 3 |
| Wall Balls | 3:36 | 4:09 | 4:45 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:14 | 5:40 | 5:58 | 3 |