🇮🇹Luca Grasso
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:30
Avg
3:55
Slow
4:20
Run 22r
Fast
4:23
Avg
4:27
Slow
4:32
Run 32r
Fast
5:05
Avg
5:07
Slow
5:10
Run 42r
Fast
4:48
Avg
5:09
Slow
5:31
Run 52r
Fast
4:44
Avg
4:50
Slow
4:57
Run 62r
Fast
4:39
Avg
4:41
Slow
4:43
Run 72r
Fast
4:24
Avg
4:27
Slow
4:30
Run 82r
Fast
4:59
Avg
5:00
Slow
5:02
Run Total2r
Fast
37:31
Avg
37:34
Slow
37:38
Best Run2r
Fast
4:23
Avg
4:23
Slow
4:24
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:25
Slow
4:26
Sled Push2r
Fast
4:34
Avg
4:48
Slow
5:02
Sled Pull2r
Fast
6:47
Avg
7:08
Slow
7:30
Burpee Broad Jump2r
Fast
7:47
Avg
7:51
Slow
7:55
Row2r
Fast
4:54
Avg
4:59
Slow
5:04
Farmers Carry2r
Fast
2:57
Avg
3:05
Slow
3:14
Sandbag Lunges2r
Fast
6:51
Avg
7:14
Slow
7:37
Wall Balls2r
Fast
10:09
Avg
11:09
Slow
12:09
Roxzone
Roxzone Time2r
Fast
5:55
Avg
6:05
Slow
6:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 3:55 | 4:20 | 2 |
| Run 2 | 4:23 | 4:27 | 4:32 | 2 |
| Run 3 | 5:05 | 5:07 | 5:10 | 2 |
| Run 4 | 4:48 | 5:09 | 5:31 | 2 |
| Run 5 | 4:44 | 4:50 | 4:57 | 2 |
| Run 6 | 4:39 | 4:41 | 4:43 | 2 |
| Run 7 | 4:24 | 4:27 | 4:30 | 2 |
| Run 8 | 4:59 | 5:00 | 5:02 | 2 |
| Run Total | 37:31 | 37:34 | 37:38 | 2 |
| Best Run | 4:23 | 4:23 | 4:24 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:25 | 4:26 | 2 |
| Sled Push | 4:34 | 4:48 | 5:02 | 2 |
| Sled Pull | 6:47 | 7:08 | 7:30 | 2 |
| Burpee Broad Jump | 7:47 | 7:51 | 7:55 | 2 |
| Row | 4:54 | 4:59 | 5:04 | 2 |
| Farmers Carry | 2:57 | 3:05 | 3:14 | 2 |
| Sandbag Lunges | 6:51 | 7:14 | 7:37 | 2 |
| Wall Balls | 10:09 | 11:09 | 12:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:55 | 6:05 | 6:16 | 2 |