🇩🇪Luca Dickmann
GER
8 races|4 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES
HYROXMen
Cologne 2026 · Apr 2026
Top 25%#52,893 / 283,464
Avg 1:14:53·1 race
HYROX TEAM RELAYMixed
Cologne 2025 · Apr 2025
Top 50%#3,727 / 12,808
Avg 1:14:15·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 18r
Fast
3:00
Avg
4:00
Slow
5:32
Run 28r
Fast
3:33
Avg
4:04
Slow
5:08
Run 38r
Fast
3:52
Avg
4:35
Slow
5:39
Run 48r
Fast
3:27
Avg
4:18
Slow
5:02
Run 58r
Fast
3:49
Avg
4:20
Slow
5:23
Run 68r
Fast
3:44
Avg
4:24
Slow
5:09
Run 78r
Fast
3:46
Avg
4:22
Slow
5:25
Run 88r
Fast
3:43
Avg
4:46
Slow
6:45
Run Total8r
Fast
30:28
Avg
34:48
Slow
39:31
Best Run8r
Fast
3:27
Avg
3:54
Slow
4:29
Workout Splits
SkiErg8r
Fast
3:42
Avg
3:54
Slow
4:21
Sled Push8r
Fast
1:08
Avg
1:40
Slow
2:01
Sled Pull8r
Fast
2:20
Avg
3:06
Slow
4:11
Burpee Broad Jump8r
Fast
2:23
Avg
3:11
Slow
4:44
Row8r
Fast
3:56
Avg
4:15
Slow
4:45
Farmers Carry8r
Fast
1:15
Avg
1:29
Slow
1:46
Sandbag Lunges8r
Fast
2:59
Avg
3:44
Slow
5:00
Wall Balls8r
Fast
3:55
Avg
4:35
Slow
6:46
Roxzone
Roxzone Time8r
Fast
4:19
Avg
4:59
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:00 | 4:00 | 5:32 | 8 |
| Run 2 | 3:33 | 4:04 | 5:08 | 8 |
| Run 3 | 3:52 | 4:35 | 5:39 | 8 |
| Run 4 | 3:27 | 4:18 | 5:02 | 8 |
| Run 5 | 3:49 | 4:20 | 5:23 | 8 |
| Run 6 | 3:44 | 4:24 | 5:09 | 8 |
| Run 7 | 3:46 | 4:22 | 5:25 | 8 |
| Run 8 | 3:43 | 4:46 | 6:45 | 8 |
| Run Total | 30:28 | 34:48 | 39:31 | 8 |
| Best Run | 3:27 | 3:54 | 4:29 | 8 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:54 | 4:21 | 8 |
| Sled Push | 1:08 | 1:40 | 2:01 | 8 |
| Sled Pull | 2:20 | 3:06 | 4:11 | 8 |
| Burpee Broad Jump | 2:23 | 3:11 | 4:44 | 8 |
| Row | 3:56 | 4:15 | 4:45 | 8 |
| Farmers Carry | 1:15 | 1:29 | 1:46 | 8 |
| Sandbag Lunges | 2:59 | 3:44 | 5:00 | 8 |
| Wall Balls | 3:55 | 4:35 | 6:46 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:19 | 4:59 | 6:17 | 8 |