🇮🇹luca capassoni

ITA

3 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMen

1:09:53

Verona 2025 · Dec 2025

Top 50%#46,683 / 151,666

🇮🇹VeronaDec 25

1:09:53#326

Avg 1:09:53·1 race

HYROX PRO DOUBLESMen

1:17:35

Rimini 2025 · May 2025

#18,542 / 25,076

🇮🇹RiminiMay 25

1:17:35#151

Avg 1:17:35·1 race

HYROXMen

1:29:23

Bologna 2026 · Apr 2026

#153,447 / 277,238

🇮🇹BolognaApr 26

1:29:23#1271

Avg 1:29:23·1 race

Station Profile

vs 111,999 peers (1:20:24–1:38:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+8.8%

SkiErg+4.4%

Row+3.4%

Weaknesses

Sandbag-23.1%

Burpees-13.4%

Wall Balls-10.0%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:29:23	#1271	#252
🇮🇹VeronaDOUBLES	HYROX DOUBLES	Dec 2025	1:09:53	#326	#73
🇮🇹RiminiPRO DOUBLES	HYROX PRO DOUBLES	May 2025	1:17:35	#151	#71

Performance Over Time

HYROX PRO DOUBLES

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:18

Avg

4:35

Slow

4:50

Run 23r

Fast

4:20

Avg

4:28

Slow

4:41

Run 33r

Fast

4:47

Avg

6:00

Slow

7:56

Run 43r

Fast

4:49

Avg

5:00

Slow

5:16

Run 53r

Fast

4:46

Avg

4:56

Slow

5:09

Run 63r

Fast

4:47

Avg

4:52

Slow

4:59

Run 73r

Fast

4:45

Avg

4:53

Slow

5:06

Run 83r

Fast

4:08

Avg

4:57

Slow

5:35

Run Total3r

Fast

38:05

Avg

39:39

Slow

41:31

Best Run3r

Fast

4:08

Avg

4:17

Slow

4:25

Workout Splits

SkiErg3r

Fast

3:50

Avg

4:00

Slow

4:21

Sled Push3r

Fast

1:35

Avg

2:15

Slow

3:03

Sled Pull3r

Fast

3:00

Avg

4:04

Slow

5:01

Burpee Broad Jump3r

Fast

2:51

Avg

4:16

Slow

6:30

Row3r

Fast

4:10

Avg

4:26

Slow

4:45

Farmers Carry3r

Fast

1:22

Avg

1:40

Slow

2:04

Sandbag Lunges3r

Fast

3:53

Avg

4:59

Slow

6:42

Wall Balls3r

Fast

4:27

Avg

6:42

Slow

7:55

Roxzone

Roxzone Time3r

Fast

5:54

Avg

6:58

Slow

7:35

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:18	4:35	4:50	3
Run 2	4:20	4:28	4:41	3
Run 3	4:47	6:00	7:56	3
Run 4	4:49	5:00	5:16	3
Run 5	4:46	4:56	5:09	3
Run 6	4:47	4:52	4:59	3
Run 7	4:45	4:53	5:06	3
Run 8	4:08	4:57	5:35	3
Run Total	38:05	39:39	41:31	3
Best Run	4:08	4:17	4:25	3
Workout Splits
SkiErg	3:50	4:00	4:21	3
Sled Push	1:35	2:15	3:03	3
Sled Pull	3:00	4:04	5:01	3
Burpee Broad Jump	2:51	4:16	6:30	3
Row	4:10	4:26	4:45	3
Farmers Carry	1:22	1:40	2:04	3
Sandbag Lunges	3:53	4:59	6:42	3
Wall Balls	4:27	6:42	7:55	3
Roxzone
Roxzone Time	5:54	6:58	7:35	3