🇮🇹Luca Anselmi
ITA
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:03
Avg
4:46
Slow
5:16
Run 23r
Fast
4:53
Avg
4:58
Slow
5:06
Run 33r
Fast
4:57
Avg
5:23
Slow
5:45
Run 43r
Fast
4:58
Avg
5:25
Slow
5:46
Run 53r
Fast
5:11
Avg
5:38
Slow
6:04
Run 63r
Fast
5:08
Avg
5:16
Slow
5:25
Run 73r
Fast
5:09
Avg
5:28
Slow
5:47
Run 83r
Fast
5:28
Avg
5:58
Slow
6:37
Run Total3r
Fast
39:44
Avg
42:52
Slow
44:38
Best Run3r
Fast
4:53
Avg
4:58
Slow
5:06
Workout Splits
SkiErg3r
Fast
4:08
Avg
4:21
Slow
4:47
Sled Push3r
Fast
1:36
Avg
2:27
Slow
3:23
Sled Pull3r
Fast
3:56
Avg
5:06
Slow
5:50
Burpee Broad Jump3r
Fast
2:55
Avg
4:29
Slow
6:38
Row3r
Fast
4:45
Avg
4:54
Slow
5:08
Farmers Carry3r
Fast
1:16
Avg
2:09
Slow
3:03
Sandbag Lunges3r
Fast
3:30
Avg
5:13
Slow
6:29
Wall Balls3r
Fast
4:04
Avg
5:39
Slow
8:21
Roxzone
Roxzone Time3r
Fast
6:36
Avg
7:31
Slow
8:25
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 4:46 | 5:16 | 3 |
| Run 2 | 4:53 | 4:58 | 5:06 | 3 |
| Run 3 | 4:57 | 5:23 | 5:45 | 3 |
| Run 4 | 4:58 | 5:25 | 5:46 | 3 |
| Run 5 | 5:11 | 5:38 | 6:04 | 3 |
| Run 6 | 5:08 | 5:16 | 5:25 | 3 |
| Run 7 | 5:09 | 5:28 | 5:47 | 3 |
| Run 8 | 5:28 | 5:58 | 6:37 | 3 |
| Run Total | 39:44 | 42:52 | 44:38 | 3 |
| Best Run | 4:53 | 4:58 | 5:06 | 3 |
| Workout Splits | ||||
| SkiErg | 4:08 | 4:21 | 4:47 | 3 |
| Sled Push | 1:36 | 2:27 | 3:23 | 3 |
| Sled Pull | 3:56 | 5:06 | 5:50 | 3 |
| Burpee Broad Jump | 2:55 | 4:29 | 6:38 | 3 |
| Row | 4:45 | 4:54 | 5:08 | 3 |
| Farmers Carry | 1:16 | 2:09 | 3:03 | 3 |
| Sandbag Lunges | 3:30 | 5:13 | 6:29 | 3 |
| Wall Balls | 4:04 | 5:39 | 8:21 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:36 | 7:31 | 8:25 | 3 |