๐ณ๐ฑLuc Zuijderwijk
NED
2 races|1 division|1 season|HYROX
HYROXMen
-9:141:21:27
Rotterdam 2026 ยท Apr 2026
Top 50%#99,343 / 283,463
๐ณ๐ฑRotterdamApr 26
1:21:27#995
๐ณ๐ฑUtrechtNov 25
1:30:41#1071
Avg 1:26:04ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 1:21:27 | #995 | |
| ๐ณ๐ฑUtrechtHYROX | 1:30:41 | #1071 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:58
Avg
4:58
Slow
4:59
Run 22r
Fast
4:49
Avg
5:16
Slow
5:43
Run 32r
Fast
4:51
Avg
5:14
Slow
5:38
Run 42r
Fast
5:02
Avg
5:23
Slow
5:44
Run 52r
Fast
5:00
Avg
5:26
Slow
5:53
Run 62r
Fast
5:02
Avg
5:30
Slow
5:59
Run 72r
Fast
5:07
Avg
5:30
Slow
5:54
Run 82r
Fast
5:56
Avg
6:31
Slow
7:06
Run Total2r
Fast
40:41
Avg
43:47
Slow
46:54
Best Run2r
Fast
4:49
Avg
5:13
Slow
5:38
Workout Splits
SkiErg2r
Fast
4:25
Avg
4:28
Slow
4:32
Sled Push2r
Fast
2:32
Avg
2:39
Slow
2:47
Sled Pull2r
Fast
4:12
Avg
4:30
Slow
4:49
Burpee Broad Jump2r
Fast
5:03
Avg
5:09
Slow
5:15
Row2r
Fast
4:31
Avg
4:31
Slow
4:31
Farmers Carry2r
Fast
1:52
Avg
2:01
Slow
2:10
Sandbag Lunges2r
Fast
4:32
Avg
4:39
Slow
4:47
Wall Balls2r
Fast
6:24
Avg
8:00
Slow
9:36
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:22
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:58 | 4:58 | 4:59 | 2 |
| Run 2 | 4:49 | 5:16 | 5:43 | 2 |
| Run 3 | 4:51 | 5:14 | 5:38 | 2 |
| Run 4 | 5:02 | 5:23 | 5:44 | 2 |
| Run 5 | 5:00 | 5:26 | 5:53 | 2 |
| Run 6 | 5:02 | 5:30 | 5:59 | 2 |
| Run 7 | 5:07 | 5:30 | 5:54 | 2 |
| Run 8 | 5:56 | 6:31 | 7:06 | 2 |
| Run Total | 40:41 | 43:47 | 46:54 | 2 |
| Best Run | 4:49 | 5:13 | 5:38 | 2 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:28 | 4:32 | 2 |
| Sled Push | 2:32 | 2:39 | 2:47 | 2 |
| Sled Pull | 4:12 | 4:30 | 4:49 | 2 |
| Burpee Broad Jump | 5:03 | 5:09 | 5:15 | 2 |
| Row | 4:31 | 4:31 | 4:31 | 2 |
| Farmers Carry | 1:52 | 2:01 | 2:10 | 2 |
| Sandbag Lunges | 4:32 | 4:39 | 4:47 | 2 |
| Wall Balls | 6:24 | 8:00 | 9:36 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:02 | 6:22 | 6:42 | 2 |