Hyranking

🇿🇦Louise Briers

RSA

2 races|1 division|1 season|HYROX
HYROXWomen
1:15:32
Cape Town 2025 · Jul 2025
Top 10%#10,062 / 144,501
🇿🇦Cape TownJul 25
1:15:32#17
🇿🇦Johannesburg IMar 25
1:22:47#20
Avg 1:19:09·2 races

Station Profile

HYROX · Women
vs 29,640 peers (1:07:57–1:23:03)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.3%
Sandbag+8.9%
Farmers+6.9%

Weaknesses

Sled Pull-15.6%
Sled Push-0.8%
Row-0.3%

Race History

EventTimeRank
🇿🇦Cape TownHYROX1:15:32#17
🇿🇦Johannesburg IHYROX1:22:47#20

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:19
Avg
3:26
Slow
3:34
Run 22r
Fast
4:49
Avg
4:50
Slow
4:52
Run 32r
Fast
5:01
Avg
5:07
Slow
5:14
Run 42r
Fast
5:02
Avg
5:05
Slow
5:09
Run 52r
Fast
5:04
Avg
5:06
Slow
5:08
Run 62r
Fast
4:55
Avg
5:00
Slow
5:06
Run 72r
Fast
5:01
Avg
6:33
Slow
8:05
Run 82r
Fast
5:14
Avg
5:16
Slow
5:19
Run Total2r
Fast
39:00
Avg
40:22
Slow
41:45
Best Run2r
Fast
4:49
Avg
4:50
Slow
4:52
Workout Splits
SkiErg2r
Fast
4:53
Avg
5:05
Slow
5:18
Sled Push2r
Fast
2:25
Avg
2:29
Slow
2:34
Sled Pull2r
Fast
5:28
Avg
5:34
Slow
5:41
Burpee Broad Jump2r
Fast
4:46
Avg
5:31
Slow
6:17
Row2r
Fast
5:06
Avg
5:11
Slow
5:16
Farmers Carry2r
Fast
1:51
Avg
1:57
Slow
2:04
Sandbag Lunges2r
Fast
3:39
Avg
4:03
Slow
4:27
Wall Balls2r
Fast
3:47
Avg
4:13
Slow
4:39
Roxzone
Roxzone Time2r
Fast
4:41
Avg
4:45
Slow
4:50