🇩🇪Louisa Stawczynski
GER
30 races|5 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX, HYROX TEAM RELAY
HYROX DOUBLESMixed
-1:0057:52
Mechelen 2026 · Mar 2026
Top 1%#833 / 150,170
🇧🇪MechelenMar 26
57:52#20
🇩🇪KarlsruheMar 25
1:00:52#13
🇩🇪FrankfurtDec 24
1:01:20#29
🇩🇪FrankfurtDec 23
1:01:08#12
Avg 1:01:16·11 races
HYROX TEAM RELAYMixed
Vienna - European Championship 2024 · Feb 2024
Top 5%#623 / 12,727
Avg 1:00:52·1 race
HYROX PRO DOUBLESMixed
World Championships Nice 2024 · Jun 2024
#172 / 337
Avg 1:04:37·1 race
HYROX DOUBLESWomen
Hamburg 2025 · Oct 2025
Top 1%#1,070 / 147,770
Avg 1:04:41·1 race
HYROX PROWomen
-0:071:13:23
Hamburg 2024 · Nov 2024
Top 25%#3,196 / 23,175
🇵🇱KatowiceFeb 26
1:15:22#34
🇵🇱KatowiceFeb 25
1:18:24#23
🇩🇪StuttgartSep 24
1:16:38#20
🇩🇪KarlsruheMar 24
1:17:42#18
Avg 1:15:35·9 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenDOUBLES | 57:52 | #20 | |
| 🇵🇱KatowicePRO | 1:15:22 | #34 | |
| 🇵🇱PoznanDOUBLES | 1:02:22 | #17 | |
| 🇮🇹VeronaDOUBLES | 1:02:45 | #39 | |
| 🇩🇪StuttgartPRO DOUBLES | 1:07:36 | #21 | |
| 🇵🇱GdanskPRO | 1:14:51 | #12 | |
| 🇩🇪HamburgDOUBLES | 1:04:41 | #8 | |
| 🇩🇪BerlinDOUBLES | 58:52 | #42 | |
| 🇩🇪BerlinPRO DOUBLES | 1:03:33 | #19 | |
| 🇩🇪BerlinHYROX | 1:05:42 | #9 | |
| 🇵🇱WarsawDOUBLES | 59:58 | #19 | |
| 🇩🇪KarlsruheDOUBLES | 1:00:52 | #13 | |
| 🇩🇪KarlsruheHYROX | 1:14:03 | #22 | |
| 🇵🇱KatowicePRO | 1:18:24 | #23 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:20 | #29 | |
| 🇩🇪FrankfurtPRO DOUBLES | 1:08:29 | #8 | |
| 🇩🇪HamburgDOUBLES | 1:00:04 | #10 | |
| 🇩🇪HamburgPRO | 1:13:23 | #20 | |
| 🇮🇹MilanDOUBLES | 1:04:44 | #18 | |
| 🇩🇪StuttgartPRO | 1:16:38 | #20 | |
| 🇫🇷NicePRO DOUBLES | 1:04:37 | #168 | |
| 🇫🇷NicePRO | 1:16:14 | #199 | |
| 🇵🇱GdanskPRO | 1:14:15 | #3 | |
| 🇩🇪BerlinPRO | 1:13:30 | #15 | |
| 🇩🇪KarlsruhePRO | 1:17:42 | #18 | |
| 🇦🇹ViennaTEAM RELAY | 1:00:52 | #1 | |
| 🇦🇹ViennaDOUBLES | 1:04:06 | #19 | |
| 🇩🇪FrankfurtDOUBLES | 1:01:08 | #12 | |
| 🇩🇪HamburgHYROX | 1:10:50 | #15 | |
| 🇮🇹MilanHYROX | 1:15:00 | #15 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX TEAM RELAY
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 130r
Fast
2:41
Avg
3:39
Slow
4:55
Run 230r
Fast
3:33
Avg
4:07
Slow
4:54
Run 330r
Fast
3:38
Avg
4:23
Slow
5:28
Run 430r
Fast
3:26
Avg
4:24
Slow
5:46
Run 530r
Fast
3:41
Avg
4:29
Slow
5:30
Run 630r
Fast
3:39
Avg
4:28
Slow
5:43
Run 730r
Fast
3:44
Avg
4:30
Slow
5:34
Run 830r
Fast
3:29
Avg
4:49
Slow
5:34
Run Total29r
Fast
29:35
Avg
34:42
Slow
41:12
Best Run29r
Fast
2:41
Avg
3:56
Slow
4:54
Workout Splits
SkiErg30r
Fast
3:42
Avg
4:15
Slow
4:50
Sled Push30r
Fast
1:14
Avg
2:22
Slow
3:46
Sled Pull30r
Fast
1:04
Avg
3:31
Slow
5:18
Burpee Broad Jump30r
Fast
2:09
Avg
3:08
Slow
4:41
Row30r
Fast
4:03
Avg
4:30
Slow
4:54
Farmers Carry30r
Fast
1:22
Avg
1:50
Slow
2:39
Sandbag Lunges30r
Fast
2:41
Avg
3:36
Slow
5:06
Wall Balls30r
Fast
3:26
Avg
4:40
Slow
7:46
Roxzone
Roxzone Time29r
Fast
3:22
Avg
5:22
Slow
10:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:41 | 3:39 | 4:55 | 30 |
| Run 2 | 3:33 | 4:07 | 4:54 | 30 |
| Run 3 | 3:38 | 4:23 | 5:28 | 30 |
| Run 4 | 3:26 | 4:24 | 5:46 | 30 |
| Run 5 | 3:41 | 4:29 | 5:30 | 30 |
| Run 6 | 3:39 | 4:28 | 5:43 | 30 |
| Run 7 | 3:44 | 4:30 | 5:34 | 30 |
| Run 8 | 3:29 | 4:49 | 5:34 | 30 |
| Run Total | 29:35 | 34:42 | 41:12 | 29 |
| Best Run | 2:41 | 3:56 | 4:54 | 29 |
| Workout Splits | ||||
| SkiErg | 3:42 | 4:15 | 4:50 | 30 |
| Sled Push | 1:14 | 2:22 | 3:46 | 30 |
| Sled Pull | 1:04 | 3:31 | 5:18 | 30 |
| Burpee Broad Jump | 2:09 | 3:08 | 4:41 | 30 |
| Row | 4:03 | 4:30 | 4:54 | 30 |
| Farmers Carry | 1:22 | 1:50 | 2:39 | 30 |
| Sandbag Lunges | 2:41 | 3:36 | 5:06 | 30 |
| Wall Balls | 3:26 | 4:40 | 7:46 | 30 |
| Roxzone | ||||
| Roxzone Time | 3:22 | 5:22 | 10:08 | 29 |