🇩🇪Louisa Rahm

GER

8 races|3 divisions|4 seasons|HYROX PRO DOUBLES, HYROX, HYROX DOUBLES

HYROX PRO DOUBLESWomen

Cologne 2025 · Apr 2025

Top 25%#2,593 / 14,727

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:11:03·3 races

HYROXWomen

Stuttgart 2024 · Sep 2024

Top 5%#5,964 / 144,501

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

🇩🇪FrankfurtDec 23

🇩🇪FrankfurtDec 19

Avg 1:16:52·4 races

HYROX DOUBLESMixed

Karlsruhe 2020 · Feb 2020

Top 25%#33,764 / 150,905

🇩🇪KarlsruheFeb 20

Avg 1:13:07·1 race

Station Profile

vs 22,025 peers (1:05:51–1:20:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.8%

Farmers+16.6%

Burpees+15.8%

Weaknesses

Sled Push-10.2%

Running-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪StuttgartPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	1:12:09	#41	#17
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:10:31	#42	#26
🇩🇪ColognePRO DOUBLES	HYROX PRO DOUBLES	Apr 2025	1:10:31	#41	#25
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:15:14	#85	#20
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:13:05	#22	#4
🇩🇪FrankfurtHYROX	HYROX	Dec 2023	1:20:31	#66	#15
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Feb 2020	1:13:07	#20	--
🇩🇪FrankfurtHYROX	HYROX	Dec 2019	1:18:39	#7	#2

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:57

Avg

4:35

Slow

4:48

Run 28r

Fast

4:11

Avg

4:38

Slow

4:55

Run 38r

Fast

4:35

Avg

5:06

Slow

7:01

Run 48r

Fast

4:27

Avg

4:56

Slow

5:43

Run 58r

Fast

4:28

Avg

4:53

Slow

5:19

Run 68r

Fast

4:33

Avg

5:03

Slow

6:04

Run 78r

Fast

4:26

Avg

4:51

Slow

5:11

Run 88r

Fast

4:39

Avg

5:24

Slow

6:19

Run Total8r

Fast

36:17

Avg

39:25

Slow

44:57

Best Run8r

Fast

4:11

Avg

4:35

Slow

4:54

Workout Splits

SkiErg8r

Fast

4:02

Avg

4:35

Slow

5:17

Sled Push8r

Fast

1:58

Avg

2:21

Slow

2:37

Sled Pull8r

Fast

4:01

Avg

4:42

Slow

6:15

Burpee Broad Jump8r

Fast

2:49

Avg

3:42

Slow

4:22

Row8r

Fast

4:42

Avg

4:49

Slow

5:13

Farmers Carry8r

Fast

1:32

Avg

1:45

Slow

2:07

Sandbag Lunges8r

Fast

3:19

Avg

3:28

Slow

3:34

Wall Balls8r

Fast

3:01

Avg

3:38

Slow

4:18

Roxzone

Roxzone Time8r

Fast

4:32

Avg

5:49

Slow

7:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:57	4:35	4:48	8
Run 2	4:11	4:38	4:55	8
Run 3	4:35	5:06	7:01	8
Run 4	4:27	4:56	5:43	8
Run 5	4:28	4:53	5:19	8
Run 6	4:33	5:03	6:04	8
Run 7	4:26	4:51	5:11	8
Run 8	4:39	5:24	6:19	8
Run Total	36:17	39:25	44:57	8
Best Run	4:11	4:35	4:54	8
Workout Splits
SkiErg	4:02	4:35	5:17	8
Sled Push	1:58	2:21	2:37	8
Sled Pull	4:01	4:42	6:15	8
Burpee Broad Jump	2:49	3:42	4:22	8
Row	4:42	4:49	5:13	8
Farmers Carry	1:32	1:45	2:07	8
Sandbag Lunges	3:19	3:28	3:34	8
Wall Balls	3:01	3:38	4:18	8
Roxzone
Roxzone Time	4:32	5:49	7:33	8