🇬🇧Louis Smith
GBR
4 races|3 divisions|2 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROXMen
-12:231:07:40
London Excel 2025 · Dec 2025
Top 10%#15,824 / 278,429
🇩🇰CopenhagenMar 25
1:20:03#557
Avg 1:13:51·2 races
HYROX DOUBLESMixed
Cardiff 2025 · May 2025
Top 25%#25,726 / 151,076
Avg 1:11:06·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
2:53
Avg
4:36
Slow
5:16
Run 24r
Fast
3:16
Avg
4:18
Slow
4:56
Run 34r
Fast
3:28
Avg
4:33
Slow
5:09
Run 44r
Fast
3:29
Avg
4:34
Slow
5:07
Run 54r
Fast
3:27
Avg
4:45
Slow
5:43
Run 64r
Fast
3:29
Avg
4:42
Slow
5:23
Run 74r
Fast
3:26
Avg
4:29
Slow
5:02
Run 84r
Fast
4:48
Avg
5:32
Slow
6:24
Run Total4r
Fast
28:13
Avg
37:29
Slow
42:56
Best Run4r
Fast
3:16
Avg
4:18
Slow
4:56
Workout Splits
SkiErg4r
Fast
4:09
Avg
4:19
Slow
4:34
Sled Push4r
Fast
1:39
Avg
2:19
Slow
3:09
Sled Pull4r
Fast
2:28
Avg
4:27
Slow
7:41
Burpee Broad Jump4r
Fast
2:58
Avg
4:26
Slow
5:43
Row4r
Fast
4:24
Avg
4:31
Slow
4:43
Farmers Carry4r
Fast
1:38
Avg
1:57
Slow
2:23
Sandbag Lunges4r
Fast
3:05
Avg
4:03
Slow
5:00
Wall Balls4r
Fast
3:52
Avg
4:46
Slow
6:17
Roxzone
Roxzone Time4r
Fast
5:48
Avg
7:30
Slow
10:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:53 | 4:36 | 5:16 | 4 |
| Run 2 | 3:16 | 4:18 | 4:56 | 4 |
| Run 3 | 3:28 | 4:33 | 5:09 | 4 |
| Run 4 | 3:29 | 4:34 | 5:07 | 4 |
| Run 5 | 3:27 | 4:45 | 5:43 | 4 |
| Run 6 | 3:29 | 4:42 | 5:23 | 4 |
| Run 7 | 3:26 | 4:29 | 5:02 | 4 |
| Run 8 | 4:48 | 5:32 | 6:24 | 4 |
| Run Total | 28:13 | 37:29 | 42:56 | 4 |
| Best Run | 3:16 | 4:18 | 4:56 | 4 |
| Workout Splits | ||||
| SkiErg | 4:09 | 4:19 | 4:34 | 4 |
| Sled Push | 1:39 | 2:19 | 3:09 | 4 |
| Sled Pull | 2:28 | 4:27 | 7:41 | 4 |
| Burpee Broad Jump | 2:58 | 4:26 | 5:43 | 4 |
| Row | 4:24 | 4:31 | 4:43 | 4 |
| Farmers Carry | 1:38 | 1:57 | 2:23 | 4 |
| Sandbag Lunges | 3:05 | 4:03 | 5:00 | 4 |
| Wall Balls | 3:52 | 4:46 | 6:17 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:48 | 7:30 | 10:14 | 4 |