🇦🇺Louis Knox
AUS
1 race|1 division|1 season|HYROX
HYROXMen
Brisbane 2025 · Mar 2025
Top 10%#20,875 / 276,730
🇦🇺BrisbaneMar 25
1:09:01#115
Avg 1:09:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:09:01 | #115 |
Split Analysis
Running Splits
Run 11r
Fast
2:19
Avg
2:19
Slow
2:19
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:15
Avg
4:15
Slow
4:15
Run 41r
Fast
4:26
Avg
4:26
Slow
4:26
Run 51r
Fast
4:33
Avg
4:33
Slow
4:33
Run 61r
Fast
4:24
Avg
4:24
Slow
4:24
Run 71r
Fast
4:26
Avg
4:26
Slow
4:26
Run 81r
Fast
4:46
Avg
4:46
Slow
4:46
Run Total1r
Fast
33:07
Avg
33:07
Slow
33:07
Best Run1r
Fast
4:03
Avg
4:03
Slow
4:03
Workout Splits
SkiErg1r
Fast
4:14
Avg
4:14
Slow
4:14
Sled Push1r
Fast
2:15
Avg
2:15
Slow
2:15
Sled Pull1r
Fast
3:09
Avg
3:09
Slow
3:09
Burpee Broad Jump1r
Fast
4:34
Avg
4:34
Slow
4:34
Row1r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry1r
Fast
1:49
Avg
1:49
Slow
1:49
Sandbag Lunges1r
Fast
4:06
Avg
4:06
Slow
4:06
Wall Balls1r
Fast
4:54
Avg
4:54
Slow
4:54
Roxzone
Roxzone Time1r
Fast
6:30
Avg
6:30
Slow
6:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:19 | 2:19 | 2:19 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:15 | 4:15 | 4:15 | 1 |
| Run 4 | 4:26 | 4:26 | 4:26 | 1 |
| Run 5 | 4:33 | 4:33 | 4:33 | 1 |
| Run 6 | 4:24 | 4:24 | 4:24 | 1 |
| Run 7 | 4:26 | 4:26 | 4:26 | 1 |
| Run 8 | 4:46 | 4:46 | 4:46 | 1 |
| Run Total | 33:07 | 33:07 | 33:07 | 1 |
| Best Run | 4:03 | 4:03 | 4:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:14 | 4:14 | 4:14 | 1 |
| Sled Push | 2:15 | 2:15 | 2:15 | 1 |
| Sled Pull | 3:09 | 3:09 | 3:09 | 1 |
| Burpee Broad Jump | 4:34 | 4:34 | 4:34 | 1 |
| Row | 4:26 | 4:26 | 4:26 | 1 |
| Farmers Carry | 1:49 | 1:49 | 1:49 | 1 |
| Sandbag Lunges | 4:06 | 4:06 | 4:06 | 1 |
| Wall Balls | 4:54 | 4:54 | 4:54 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:30 | 6:30 | 6:30 | 1 |