🇩🇪Louis Dietershagen
GER
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneDOUBLES | 1:14:01 | #103 | |
| 🇩🇪FrankfurtHYROX | 1:32:35 | #1244 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:44
Avg
3:58
Slow
4:13
Run 22r
Fast
4:33
Avg
4:53
Slow
5:14
Run 32r
Fast
5:19
Avg
5:21
Slow
5:23
Run 42r
Fast
5:21
Avg
5:24
Slow
5:28
Run 52r
Fast
5:36
Avg
5:37
Slow
5:38
Run 62r
Fast
5:38
Avg
5:40
Slow
5:43
Run 72r
Fast
5:41
Avg
5:44
Slow
5:47
Run 82r
Fast
5:04
Avg
5:47
Slow
6:30
Run Total2r
Fast
42:07
Avg
42:23
Slow
42:39
Best Run2r
Fast
4:33
Avg
4:48
Slow
5:04
Workout Splits
SkiErg2r
Fast
3:53
Avg
4:09
Slow
4:26
Sled Push2r
Fast
1:32
Avg
2:59
Slow
4:26
Sled Pull2r
Fast
3:17
Avg
4:15
Slow
5:14
Burpee Broad Jump2r
Fast
2:56
Avg
4:07
Slow
5:18
Row2r
Fast
4:22
Avg
4:37
Slow
4:53
Farmers Carry2r
Fast
1:28
Avg
1:56
Slow
2:25
Sandbag Lunges2r
Fast
3:10
Avg
4:37
Slow
6:05
Wall Balls2r
Fast
4:05
Avg
6:56
Slow
9:47
Roxzone
Roxzone Time2r
Fast
7:16
Avg
7:21
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 3:58 | 4:13 | 2 |
| Run 2 | 4:33 | 4:53 | 5:14 | 2 |
| Run 3 | 5:19 | 5:21 | 5:23 | 2 |
| Run 4 | 5:21 | 5:24 | 5:28 | 2 |
| Run 5 | 5:36 | 5:37 | 5:38 | 2 |
| Run 6 | 5:38 | 5:40 | 5:43 | 2 |
| Run 7 | 5:41 | 5:44 | 5:47 | 2 |
| Run 8 | 5:04 | 5:47 | 6:30 | 2 |
| Run Total | 42:07 | 42:23 | 42:39 | 2 |
| Best Run | 4:33 | 4:48 | 5:04 | 2 |
| Workout Splits | ||||
| SkiErg | 3:53 | 4:09 | 4:26 | 2 |
| Sled Push | 1:32 | 2:59 | 4:26 | 2 |
| Sled Pull | 3:17 | 4:15 | 5:14 | 2 |
| Burpee Broad Jump | 2:56 | 4:07 | 5:18 | 2 |
| Row | 4:22 | 4:37 | 4:53 | 2 |
| Farmers Carry | 1:28 | 1:56 | 2:25 | 2 |
| Sandbag Lunges | 3:10 | 4:37 | 6:05 | 2 |
| Wall Balls | 4:05 | 6:56 | 9:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:16 | 7:21 | 7:26 | 2 |