🇬🇧Louis Ambert

GBR

20 races|4 divisions|4 seasons|HYROX TEAM RELAY, HYROX DOUBLES, HYROX, HYROX PRO DOUBLES

HYROX TEAM RELAYMen

-2:4351:28

Manchester 2025 · Jan 2025

Top 5%#83 / 7,556

🇬🇧ManchesterJan 25

🇬🇧GlasgowMar 24

Avg 52:49·2 races

HYROX DOUBLESMen

-0:1256:35

Dublin 2025 · Nov 2025

Top 5%#1,891 / 150,467

🇬🇧ManchesterJan 26

🇮🇪DublinNov 25

🇫🇷ToulouseFeb 25

🇬🇧BirminghamOct 24

🇪🇸MalagaApr 24

🇪🇸MadridSep 23

Avg 57:28·6 races

HYROX DOUBLESMixed

-2:3759:21

London Excel 2025 · Dec 2025

Top 5%#1,635 / 150,170

🇬🇧ManchesterJan 26

🇬🇧LondonDec 25

🇮🇪DublinNov 25

🇬🇧ManchesterJan 25

🇫🇷ParisNov 24

🇬🇧ManchesterNov 24

🇳🇱RotterdamMay 23

Avg 1:03:43·7 races

HYROX PRO DOUBLESMen

World Championships Nice 2024 · Jun 2024

Top 25%#3,814 / 25,076

🇫🇷NiceJun 24

Avg 1:00:51·1 race

HYROXMen

Berlin 2025 · May 2025

Top 1%#2,381 / 275,788

🇩🇪BerlinMay 25

🇫🇷ParisNov 24

🇬🇧GlasgowMar 24

Avg 1:05:32·3 races

HYROX TEAM RELAYMixed

Manchester 2026 · Jan 2026

Top 50%#3,941 / 12,727

🇬🇧ManchesterJan 26

Avg 1:15:01·1 race

Station Profile

vs 9,101 peers (53:24–1:05:17)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+17.3%

Running+16.4%

Sled Push+14.2%

Weaknesses

SkiErg-5.8%

Farmers-2.5%

Row-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2026	1:15:01	#38	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	56:49	#34	#11
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:00:32	#50	#19
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	59:21	#45	#20
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	56:35	#29	#9
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:03:13	#78	#25
🇩🇪BerlinHYROX	HYROX	May 2025	1:01:16	#67	#15
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	56:47	#11	#7
🇬🇧ManchesterTEAM RELAY	HYROX TEAM RELAY	Jan 2025	51:28	#6	--
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	1:01:58	#45	#16
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:04:46	#15	#4
🇫🇷ParisHYROX	HYROX	Nov 2024	1:06:59	#77	#20
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:08:22	#160	#52
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2024	56:54	#19	#10
🇫🇷NicePRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:00:51	#155	#51
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	57:15	#7	#1
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Mar 2024	54:11	#2	--
🇬🇧GlasgowHYROX	HYROX	Mar 2024	1:08:21	#116	#15
🇪🇸MadridDOUBLES	HYROX DOUBLES	Sep 2023	1:00:28	#19	#5
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:07:55	#13	#3

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 120r

Fast

2:19

Avg

3:47

Slow

8:44

Run 220r

Fast

3:18

Avg

4:30

Slow

9:49

Run 320r

Fast

3:25

Avg

4:18

Slow

5:36

Run 420r

Fast

3:19

Avg

4:18

Slow

5:38

Run 520r

Fast

3:24

Avg

4:32

Slow

7:17

Run 619r

Fast

3:34

Avg

4:30

Slow

5:37

Run 719r

Fast

3:29

Avg

4:28

Slow

5:41

Run 819r

Fast

3:08

Avg

4:19

Slow

5:38

Run Total20r

Fast

12:07

Avg

33:29

Slow

42:47

Best Run19r

Fast

3:08

Avg

3:46

Slow

5:20

Workout Splits

SkiErg20r

Fast

3:25

Avg

3:58

Slow

5:43

Sled Push20r

Fast

1:21

Avg

1:46

Slow

2:44

Sled Pull20r

Fast

2:08

Avg

2:44

Slow

3:48

Burpee Broad Jump20r

Fast

1:42

Avg

2:25

Slow

4:18

Row20r

Fast

3:50

Avg

4:08

Slow

5:49

Farmers Carry20r

Fast

1:12

Avg

1:24

Slow

1:36

Sandbag Lunges20r

Fast

2:01

Avg

2:45

Slow

4:07

Wall Balls19r

Fast

3:08

Avg

3:33

Slow

4:14

Roxzone

Roxzone Time20r

Fast

2:53

Avg

4:54

Slow

11:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:19	3:47	8:44	20
Run 2	3:18	4:30	9:49	20
Run 3	3:25	4:18	5:36	20
Run 4	3:19	4:18	5:38	20
Run 5	3:24	4:32	7:17	20
Run 6	3:34	4:30	5:37	19
Run 7	3:29	4:28	5:41	19
Run 8	3:08	4:19	5:38	19
Run Total	12:07	33:29	42:47	20
Best Run	3:08	3:46	5:20	19
Workout Splits
SkiErg	3:25	3:58	5:43	20
Sled Push	1:21	1:46	2:44	20
Sled Pull	2:08	2:44	3:48	20
Burpee Broad Jump	1:42	2:25	4:18	20
Row	3:50	4:08	5:49	20
Farmers Carry	1:12	1:24	1:36	20
Sandbag Lunges	2:01	2:45	4:07	20
Wall Balls	3:08	3:33	4:14	19
Roxzone
Roxzone Time	2:53	4:54	11:52	20