🇦🇪Louie Shilling

UAE

3 races|2 divisions|2 seasons|HYROX PRO, HYROX DOUBLES

HYROX PROMen

-7:001:05:22

Sharjah 2025 · Apr 2025

Top 10%#4,689 / 53,763

🇦🇪SharjahApr 25

1:05:22#12

🇦🇪DubaiFeb 24

1:12:22#18

Avg 1:08:52·2 races

HYROX DOUBLESMixed

1:10:01

Dubai 2023 · Sep 2023

Top 25%#21,788 / 150,321

🇦🇪DubaiSep 23

1:10:01#19

Avg 1:10:01·1 race

Station Profile

vs 12,068 peers (58:49–1:11:54)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+19.1%

Sled Pull+14.7%

Wall Balls+11.7%

Weaknesses

Sandbag-9.8%

Row-6.8%

Running-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇪SharjahPRO	HYROX PRO	Apr 2025	1:05:22	#12	#2
🇦🇪DubaiPRO	HYROX PRO	Feb 2024	1:12:22	#18	#5
🇦🇪DubaiDOUBLES	HYROX DOUBLES	Sep 2023	1:10:01	#19	#2

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 13r

Fast

3:15

Avg

3:45

Slow

4:12

Run 23r

Fast

3:59

Avg

4:29

Slow

4:54

Run 33r

Fast

4:11

Avg

4:42

Slow

5:13

Run 43r

Fast

4:11

Avg

4:37

Slow

5:04

Run 53r

Fast

4:21

Avg

4:49

Slow

5:23

Run 63r

Fast

4:07

Avg

4:41

Slow

5:15

Run 73r

Fast

4:17

Avg

4:46

Slow

5:20

Run 83r

Fast

4:34

Avg

5:11

Slow

5:36

Run Total3r

Fast

32:51

Avg

37:00

Slow

40:55

Best Run3r

Fast

3:59

Avg

4:15

Slow

4:35

Workout Splits

SkiErg3r

Fast

3:51

Avg

4:03

Slow

4:10

Sled Push3r

Fast

2:18

Avg

2:59

Slow

3:42

Sled Pull3r

Fast

3:32

Avg

3:44

Slow

3:51

Burpee Broad Jump3r

Fast

2:29

Avg

2:39

Slow

2:47

Row3r

Fast

4:17

Avg

4:27

Slow

4:33

Farmers Carry3r

Fast

1:38

Avg

1:45

Slow

1:51

Sandbag Lunges3r

Fast

3:28

Avg

4:13

Slow

4:55

Wall Balls3r

Fast

3:58

Avg

4:43

Slow

5:36

Roxzone

Roxzone Time3r

Fast

3:32

Avg

3:44

Slow

3:52

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:15	3:45	4:12	3
Run 2	3:59	4:29	4:54	3
Run 3	4:11	4:42	5:13	3
Run 4	4:11	4:37	5:04	3
Run 5	4:21	4:49	5:23	3
Run 6	4:07	4:41	5:15	3
Run 7	4:17	4:46	5:20	3
Run 8	4:34	5:11	5:36	3
Run Total	32:51	37:00	40:55	3
Best Run	3:59	4:15	4:35	3
Workout Splits
SkiErg	3:51	4:03	4:10	3
Sled Push	2:18	2:59	3:42	3
Sled Pull	3:32	3:44	3:51	3
Burpee Broad Jump	2:29	2:39	2:47	3
Row	4:17	4:27	4:33	3
Farmers Carry	1:38	1:45	1:51	3
Sandbag Lunges	3:28	4:13	4:55	3
Wall Balls	3:58	4:43	5:36	3
Roxzone
Roxzone Time	3:32	3:44	3:52	3