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馃嚘馃嚭
Lou Podmore
Australia
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4 races
|
1 division
|
2 seasons
|
HYROX DOUBLES
Race History
Compare races
Filter by division
All divisions
DOUBLES WOMEN
DOUBLES MIXED
Event
Division
Time
Rank
AG
馃嚘馃嚭
Brisbane
PB
Apr 2026
路 DOUBLES WOMEN
HYROX DOUBLES WOMEN
with
Zoe Paulo
1:18:26
478
/1812
100
/347
馃嚘馃嚭
Melbourne
PB
Dec 2025
路 DOUBLES MIXED
HYROX DOUBLES MIXED
with
Billy Podmore
1:18:49
1135
/2352
171
/310
馃嚘馃嚭
Perth
Sep 2025
路 DOUBLES WOMEN
HYROX DOUBLES WOMEN
with
Zoe Paulo
1:20:00
192
/811
37
/130
馃嚘馃嚭
Melbourne
Jun 2024
路 DOUBLES WOMEN
HYROX DOUBLES WOMEN
with
Zoe Paulo
1:30:45
529
/884
210
/324
Personal Bests
HYROX DOUBLES
Women
Top 18%
Top 20% W 16-24
1:18:26
Top 18%
Top 20% W 16-24
HYROX DOUBLES
Mixed
Top 31%
Top 35% X 16-24
1:18:49
Top 31%
Top 35% X 16-24
Performance Profile
HYROX DOUBLES 路 Women
vs
All Results
vs 159,247 peers
Dashed ring = median 路 Outside = faster than peers
Strengths
Sled Pull
Top 11%
Burpees
Top 18%
Run + Rox
Top 25%
Weaknesses
Farmers
Top 68%
Sandbag
Top 36%
Row
Top 35%
Performance Over Time
HYROX DOUBLES - Women
HYROX DOUBLES - Mixed
馃嚞馃嚙
English
