🇬🇧Lou Bates
GBR
2 races|1 division|1 season|HYROX
HYROXWomen
-2:141:06:14
London EMEA Championships 2026 · Mar 2026
Top 1%#672 / 143,856
🇬🇧ManchesterJan 26
1:08:28#17
Avg 1:07:21·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧LondonHYROX | 1:06:14 | #51 | |
| 🇬🇧ManchesterHYROX | 1:08:28 | #17 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:11
Avg
3:35
Slow
4:00
Run 22r
Fast
3:50
Avg
4:05
Slow
4:21
Run 32r
Fast
3:50
Avg
4:11
Slow
4:33
Run 42r
Fast
3:59
Avg
4:15
Slow
4:31
Run 52r
Fast
4:10
Avg
4:28
Slow
4:47
Run 62r
Fast
3:53
Avg
4:19
Slow
4:45
Run 72r
Fast
4:04
Avg
4:20
Slow
4:37
Run 82r
Fast
3:52
Avg
4:41
Slow
5:31
Run Total2r
Fast
33:15
Avg
33:54
Slow
34:33
Best Run2r
Fast
3:50
Avg
3:51
Slow
3:52
Workout Splits
SkiErg2r
Fast
4:41
Avg
4:43
Slow
4:45
Sled Push2r
Fast
2:08
Avg
2:12
Slow
2:16
Sled Pull2r
Fast
3:23
Avg
3:39
Slow
3:56
Burpee Broad Jump2r
Fast
3:35
Avg
3:53
Slow
4:11
Row2r
Fast
4:29
Avg
4:30
Slow
4:31
Farmers Carry2r
Fast
1:44
Avg
1:46
Slow
1:48
Sandbag Lunges2r
Fast
3:39
Avg
4:03
Slow
4:27
Wall Balls2r
Fast
4:20
Avg
4:20
Slow
4:20
Roxzone
Roxzone Time2r
Fast
3:53
Avg
4:26
Slow
4:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:11 | 3:35 | 4:00 | 2 |
| Run 2 | 3:50 | 4:05 | 4:21 | 2 |
| Run 3 | 3:50 | 4:11 | 4:33 | 2 |
| Run 4 | 3:59 | 4:15 | 4:31 | 2 |
| Run 5 | 4:10 | 4:28 | 4:47 | 2 |
| Run 6 | 3:53 | 4:19 | 4:45 | 2 |
| Run 7 | 4:04 | 4:20 | 4:37 | 2 |
| Run 8 | 3:52 | 4:41 | 5:31 | 2 |
| Run Total | 33:15 | 33:54 | 34:33 | 2 |
| Best Run | 3:50 | 3:51 | 3:52 | 2 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:43 | 4:45 | 2 |
| Sled Push | 2:08 | 2:12 | 2:16 | 2 |
| Sled Pull | 3:23 | 3:39 | 3:56 | 2 |
| Burpee Broad Jump | 3:35 | 3:53 | 4:11 | 2 |
| Row | 4:29 | 4:30 | 4:31 | 2 |
| Farmers Carry | 1:44 | 1:46 | 1:48 | 2 |
| Sandbag Lunges | 3:39 | 4:03 | 4:27 | 2 |
| Wall Balls | 4:20 | 4:20 | 4:20 | 2 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 4:26 | 4:59 | 2 |