🇮🇹Lotfi Massarweh
ITA
4 races|1 division|3 seasons|HYROX
HYROXMen
Amsterdam 2022 · Oct 2022
Top 50%#127,098 / 278,429
🇳🇱AmsterdamJan 26
1:30:48#1902
🇳🇱RotterdamApr 24
1:26:56#491
🇳🇱AmsterdamNov 23
1:28:14#500
🇳🇱AmsterdamOct 22
1:25:31#235
Avg 1:27:52·4 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱AmsterdamHYROX | 1:30:48 | #1902 | |
| 🇳🇱RotterdamHYROX | 1:26:56 | #491 | |
| 🇳🇱AmsterdamHYROX | 1:28:14 | #500 | |
| 🇳🇱AmsterdamHYROX | 1:25:31 | #235 |
Performance Over Time
Split Analysis
Running Splits
Run 14r
Fast
3:38
Avg
4:18
Slow
5:22
Run 24r
Fast
4:40
Avg
4:56
Slow
5:18
Run 34r
Fast
4:59
Avg
5:10
Slow
5:32
Run 44r
Fast
5:05
Avg
5:15
Slow
5:37
Run 54r
Fast
5:22
Avg
5:39
Slow
6:04
Run 64r
Fast
4:52
Avg
5:16
Slow
5:30
Run 74r
Fast
4:53
Avg
5:12
Slow
5:32
Run 84r
Fast
5:35
Avg
6:03
Slow
6:52
Run Total4r
Fast
40:50
Avg
41:48
Slow
44:00
Best Run4r
Fast
3:38
Avg
4:25
Slow
4:54
Workout Splits
SkiErg4r
Fast
4:44
Avg
4:46
Slow
4:50
Sled Push4r
Fast
2:19
Avg
2:44
Slow
3:26
Sled Pull4r
Fast
4:30
Avg
4:57
Slow
5:16
Burpee Broad Jump4r
Fast
5:58
Avg
6:27
Slow
7:49
Row4r
Fast
4:46
Avg
4:50
Slow
4:55
Farmers Carry4r
Fast
2:09
Avg
2:39
Slow
3:01
Sandbag Lunges4r
Fast
5:45
Avg
6:08
Slow
6:18
Wall Balls4r
Fast
6:21
Avg
7:28
Slow
8:54
Roxzone
Roxzone Time4r
Fast
5:24
Avg
6:06
Slow
6:52
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:38 | 4:18 | 5:22 | 4 |
| Run 2 | 4:40 | 4:56 | 5:18 | 4 |
| Run 3 | 4:59 | 5:10 | 5:32 | 4 |
| Run 4 | 5:05 | 5:15 | 5:37 | 4 |
| Run 5 | 5:22 | 5:39 | 6:04 | 4 |
| Run 6 | 4:52 | 5:16 | 5:30 | 4 |
| Run 7 | 4:53 | 5:12 | 5:32 | 4 |
| Run 8 | 5:35 | 6:03 | 6:52 | 4 |
| Run Total | 40:50 | 41:48 | 44:00 | 4 |
| Best Run | 3:38 | 4:25 | 4:54 | 4 |
| Workout Splits | ||||
| SkiErg | 4:44 | 4:46 | 4:50 | 4 |
| Sled Push | 2:19 | 2:44 | 3:26 | 4 |
| Sled Pull | 4:30 | 4:57 | 5:16 | 4 |
| Burpee Broad Jump | 5:58 | 6:27 | 7:49 | 4 |
| Row | 4:46 | 4:50 | 4:55 | 4 |
| Farmers Carry | 2:09 | 2:39 | 3:01 | 4 |
| Sandbag Lunges | 5:45 | 6:08 | 6:18 | 4 |
| Wall Balls | 6:21 | 7:28 | 8:54 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:24 | 6:06 | 6:52 | 4 |