🇦🇪Lorraine Wade
UAE
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX TEAM RELAY
HYROX DOUBLESMixed
Sharjah 2025 · Apr 2025
Top 50%#43,969 / 156,120
Avg 1:15:05·1 race
Station Profile
Race History
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:06
Avg
4:34
Slow
4:59
Run 24r
Fast
4:07
Avg
5:01
Slow
5:53
Run 34r
Fast
4:36
Avg
5:22
Slow
6:10
Run 44r
Fast
5:12
Avg
5:34
Slow
6:17
Run 54r
Fast
4:47
Avg
5:38
Slow
6:32
Run 64r
Fast
4:48
Avg
5:31
Slow
6:16
Run 74r
Fast
4:15
Avg
5:27
Slow
6:27
Run 84r
Fast
5:35
Avg
5:57
Slow
6:36
Run Total4r
Fast
37:22
Avg
43:04
Slow
49:05
Best Run4r
Fast
4:07
Avg
5:01
Slow
5:53
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:41
Slow
5:33
Sled Push4r
Fast
1:18
Avg
1:47
Slow
2:28
Sled Pull4r
Fast
2:52
Avg
3:17
Slow
4:00
Burpee Broad Jump4r
Fast
2:53
Avg
4:00
Slow
5:26
Row4r
Fast
4:34
Avg
4:44
Slow
4:53
Farmers Carry4r
Fast
1:32
Avg
1:36
Slow
1:42
Sandbag Lunges4r
Fast
2:33
Avg
3:19
Slow
4:19
Wall Balls4r
Fast
3:24
Avg
3:52
Slow
4:46
Roxzone
Roxzone Time4r
Fast
4:52
Avg
5:28
Slow
6:14
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:06 | 4:34 | 4:59 | 4 |
| Run 2 | 4:07 | 5:01 | 5:53 | 4 |
| Run 3 | 4:36 | 5:22 | 6:10 | 4 |
| Run 4 | 5:12 | 5:34 | 6:17 | 4 |
| Run 5 | 4:47 | 5:38 | 6:32 | 4 |
| Run 6 | 4:48 | 5:31 | 6:16 | 4 |
| Run 7 | 4:15 | 5:27 | 6:27 | 4 |
| Run 8 | 5:35 | 5:57 | 6:36 | 4 |
| Run Total | 37:22 | 43:04 | 49:05 | 4 |
| Best Run | 4:07 | 5:01 | 5:53 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:41 | 5:33 | 4 |
| Sled Push | 1:18 | 1:47 | 2:28 | 4 |
| Sled Pull | 2:52 | 3:17 | 4:00 | 4 |
| Burpee Broad Jump | 2:53 | 4:00 | 5:26 | 4 |
| Row | 4:34 | 4:44 | 4:53 | 4 |
| Farmers Carry | 1:32 | 1:36 | 1:42 | 4 |
| Sandbag Lunges | 2:33 | 3:19 | 4:19 | 4 |
| Wall Balls | 3:24 | 3:52 | 4:46 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:52 | 5:28 | 6:14 | 4 |