🇬🇧Lorna Macdonald

GBR

16 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX PRO

HYROX DOUBLESMixed

-10:1859:55

Glasgow 2026 · Mar 2026

Top 5%#2,091 / 150,745

🇬🇧GlasgowMar 26

🇬🇧BirminghamOct 25

🇬🇧LondonNov 24

🇬🇧LondonMay 24

🇬🇧LondonNov 23

Avg 1:09:20·5 races

HYROX DOUBLESWomen

Birmingham 2025 · Oct 2025

Top 5%#1,897 / 148,518

🇬🇧LondonMar 26

🇬🇧LondonMar 26

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

🇩🇪BerlinMay 25

Avg 1:10:13·5 races

HYROXWomen

Manchester 2024 · Nov 2024

Top 5%#2,678 / 144,501

🇬🇧LondonDec 25

🇪🇸BarcelonaApr 25

🇩🇪FrankfurtDec 24

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:11:50·5 races

HYROX PROWomen

Glasgow 2025 · Mar 2025

#12,285 / 23,823

🇬🇧GlasgowMar 25

Avg 1:27:12·1 race

Station Profile

vs 12,139 peers (59:24–1:12:36)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+10.8%

Burpees+9.9%

Farmers+7.8%

Weaknesses

Sandbag-37.0%

Sled Push-22.8%

Sled Pull-9.4%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:11:24	#343	#73
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:11:24	#342	#72
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	59:55	#27	#9
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	1:06:40	#35	#6
🇬🇧LondonHYROX	HYROX	Dec 2025	1:12:24	#145	#19
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:06:04	#37	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	1:10:13	#417	#36
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:15:36	#561	#284
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:15:00	#60	#9
🇬🇧GlasgowPRO	HYROX PRO	Mar 2025	1:27:12	#140	#32
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:11:23	#38	#4
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2024	1:12:56	#295	#37
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:10:04	#27	#5
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:10:22	#25	#5
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:12:50	#269	#49
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:10:50	#254	#42

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 116r

Fast

2:39

Avg

4:12

Slow

6:19

Run 216r

Fast

3:20

Avg

4:24

Slow

5:18

Run 316r

Fast

3:26

Avg

4:36

Slow

5:31

Run 416r

Fast

3:32

Avg

4:34

Slow

5:35

Run 516r

Fast

3:32

Avg

4:39

Slow

6:06

Run 616r

Fast

3:32

Avg

4:37

Slow

5:56

Run 716r

Fast

3:38

Avg

4:36

Slow

5:36

Run 816r

Fast

3:54

Avg

4:53

Slow

6:24

Run Total16r

Fast

28:36

Avg

36:31

Slow

43:34

Best Run16r

Fast

3:20

Avg

4:11

Slow

4:42

Workout Splits

SkiErg16r

Fast

3:46

Avg

4:17

Slow

4:53

Sled Push16r

Fast

1:35

Avg

2:17

Slow

4:11

Sled Pull16r

Fast

2:31

Avg

4:06

Slow

9:44

Burpee Broad Jump16r

Fast

2:30

Avg

3:42

Slow

5:10

Row16r

Fast

4:14

Avg

4:43

Slow

5:00

Farmers Carry16r

Fast

1:27

Avg

1:57

Slow

4:01

Sandbag Lunges16r

Fast

2:42

Avg

4:17

Slow

9:41

Wall Balls16r

Fast

3:36

Avg

4:14

Slow

5:15

Roxzone

Roxzone Time16r

Fast

2:49

Avg

5:27

Slow

9:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:39	4:12	6:19	16
Run 2	3:20	4:24	5:18	16
Run 3	3:26	4:36	5:31	16
Run 4	3:32	4:34	5:35	16
Run 5	3:32	4:39	6:06	16
Run 6	3:32	4:37	5:56	16
Run 7	3:38	4:36	5:36	16
Run 8	3:54	4:53	6:24	16
Run Total	28:36	36:31	43:34	16
Best Run	3:20	4:11	4:42	16
Workout Splits
SkiErg	3:46	4:17	4:53	16
Sled Push	1:35	2:17	4:11	16
Sled Pull	2:31	4:06	9:44	16
Burpee Broad Jump	2:30	3:42	5:10	16
Row	4:14	4:43	5:00	16
Farmers Carry	1:27	1:57	4:01	16
Sandbag Lunges	2:42	4:17	9:41	16
Wall Balls	3:36	4:14	5:15	16
Roxzone
Roxzone Time	2:49	5:27	9:27	16