🇮🇹Lorenzo Zamponi

ITA

4 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY

HYROX DOUBLESMen

-4:451:16:05

Rimini 2025 · May 2025

#80,143 / 151,676

🇮🇹RiminiMay 25

1:16:05#576

🇮🇹RiminiJun 24

1:20:50#271

Avg 1:18:27·2 races

HYROX TEAM RELAYMen

1:17:11

Turin 2024 · Feb 2024

#4,285 / 7,603

🇮🇹TurinFeb 24

1:17:11#30

Avg 1:17:11·1 race

HYROXMen

1:21:02

Bologna 2026 · Apr 2026

Top 50%#96,279 / 283,405

🇮🇹BolognaApr 26

1:21:02#833

Avg 1:21:02·1 race

Station Profile

vs 73,269 peers (1:08:33–1:23:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+9.0%

Weaknesses

Wall Balls-42.8%

Burpees-25.7%

Sled Pull-22.5%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇹BolognaHYROX	HYROX	Apr 2026	1:21:02	#833	#76
🇮🇹RiminiDOUBLES	HYROX DOUBLES	May 2025	1:16:05	#576	#83
🇮🇹RiminiDOUBLES	HYROX DOUBLES	Jun 2024	1:20:50	#271	#55
🇮🇹TurinTEAM RELAY	HYROX TEAM RELAY	Feb 2024	1:17:11	#30	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:05

Avg

4:27

Slow

5:11

Run 24r

Fast

3:53

Avg

4:39

Slow

5:21

Run 34r

Fast

4:11

Avg

4:51

Slow

5:26

Run 44r

Fast

4:20

Avg

4:56

Slow

5:40

Run 54r

Fast

4:13

Avg

5:03

Slow

6:04

Run 64r

Fast

4:13

Avg

5:01

Slow

5:48

Run 74r

Fast

4:24

Avg

5:07

Slow

6:06

Run 84r

Fast

3:38

Avg

4:51

Slow

5:59

Run Total4r

Fast

34:00

Avg

38:55

Slow

43:25

Best Run4r

Fast

3:38

Avg

4:25

Slow

5:21

Workout Splits

SkiErg4r

Fast

4:16

Avg

4:56

Slow

6:00

Sled Push4r

Fast

1:58

Avg

2:23

Slow

3:01

Sled Pull4r

Fast

3:39

Avg

4:02

Slow

4:18

Burpee Broad Jump4r

Fast

3:46

Avg

4:28

Slow

5:59

Row4r

Fast

4:35

Avg

4:42

Slow

4:51

Farmers Carry4r

Fast

1:37

Avg

1:55

Slow

2:09

Sandbag Lunges4r

Fast

4:02

Avg

4:42

Slow

5:44

Wall Balls4r

Fast

5:14

Avg

6:19

Slow

7:33

Roxzone

Roxzone Time4r

Fast

6:04

Avg

6:26

Slow

6:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:27	5:11	4
Run 2	3:53	4:39	5:21	4
Run 3	4:11	4:51	5:26	4
Run 4	4:20	4:56	5:40	4
Run 5	4:13	5:03	6:04	4
Run 6	4:13	5:01	5:48	4
Run 7	4:24	5:07	6:06	4
Run 8	3:38	4:51	5:59	4
Run Total	34:00	38:55	43:25	4
Best Run	3:38	4:25	5:21	4
Workout Splits
SkiErg	4:16	4:56	6:00	4
Sled Push	1:58	2:23	3:01	4
Sled Pull	3:39	4:02	4:18	4
Burpee Broad Jump	3:46	4:28	5:59	4
Row	4:35	4:42	4:51	4
Farmers Carry	1:37	1:55	2:09	4
Sandbag Lunges	4:02	4:42	5:44	4
Wall Balls	5:14	6:19	7:33	4
Roxzone
Roxzone Time	6:04	6:26	6:38	4