🇺🇸Lorenzo Warren
USA
4 races|2 divisions|2 seasons|HYROX PRO, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
Split Analysis
Running Splits
Run 14r
Fast
4:02
Avg
4:33
Slow
5:13
Run 24r
Fast
4:22
Avg
4:34
Slow
4:48
Run 34r
Fast
4:38
Avg
5:03
Slow
5:27
Run 44r
Fast
4:51
Avg
5:12
Slow
5:37
Run 54r
Fast
4:52
Avg
5:18
Slow
5:43
Run 64r
Fast
4:52
Avg
5:16
Slow
5:40
Run 74r
Fast
4:49
Avg
5:14
Slow
5:41
Run 84r
Fast
5:28
Avg
6:22
Slow
7:08
Run Total4r
Fast
39:09
Avg
41:31
Slow
44:01
Best Run4r
Fast
4:22
Avg
4:34
Slow
4:48
Workout Splits
SkiErg4r
Fast
4:16
Avg
4:27
Slow
4:40
Sled Push4r
Fast
3:56
Avg
4:41
Slow
5:51
Sled Pull4r
Fast
5:23
Avg
7:04
Slow
9:07
Burpee Broad Jump4r
Fast
4:37
Avg
6:13
Slow
8:01
Row4r
Fast
4:51
Avg
4:58
Slow
5:05
Farmers Carry4r
Fast
3:00
Avg
3:34
Slow
4:02
Sandbag Lunges4r
Fast
5:39
Avg
6:39
Slow
7:53
Wall Balls4r
Fast
6:37
Avg
10:36
Slow
13:41
Roxzone
Roxzone Time4r
Fast
4:28
Avg
5:58
Slow
7:08
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:33 | 5:13 | 4 |
| Run 2 | 4:22 | 4:34 | 4:48 | 4 |
| Run 3 | 4:38 | 5:03 | 5:27 | 4 |
| Run 4 | 4:51 | 5:12 | 5:37 | 4 |
| Run 5 | 4:52 | 5:18 | 5:43 | 4 |
| Run 6 | 4:52 | 5:16 | 5:40 | 4 |
| Run 7 | 4:49 | 5:14 | 5:41 | 4 |
| Run 8 | 5:28 | 6:22 | 7:08 | 4 |
| Run Total | 39:09 | 41:31 | 44:01 | 4 |
| Best Run | 4:22 | 4:34 | 4:48 | 4 |
| Workout Splits | ||||
| SkiErg | 4:16 | 4:27 | 4:40 | 4 |
| Sled Push | 3:56 | 4:41 | 5:51 | 4 |
| Sled Pull | 5:23 | 7:04 | 9:07 | 4 |
| Burpee Broad Jump | 4:37 | 6:13 | 8:01 | 4 |
| Row | 4:51 | 4:58 | 5:05 | 4 |
| Farmers Carry | 3:00 | 3:34 | 4:02 | 4 |
| Sandbag Lunges | 5:39 | 6:39 | 7:53 | 4 |
| Wall Balls | 6:37 | 10:36 | 13:41 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:28 | 5:58 | 7:08 | 4 |