🇳🇱Lorenzo Ramos

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

#260,784 / 283,462

🇳🇱RotterdamApr 26

Avg 1:58:28·1 race

Station Profile

HYROX · Men

vs 35,409 peers (1:46:39–2:10:21)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+50.9%

Sled Pull+15.3%

Farmers+14.6%

Weaknesses

Burpees-10.8%

Running-3.3%

SkiErg-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:58:28	#2562	#541

Split Analysis

Running Splits

Run 11r

Fast

6:27

Avg

6:27

Slow

6:27

Run 21r

Fast

6:21

Avg

6:21

Slow

6:21

Run 31r

Fast

6:31

Avg

6:31

Slow

6:31

Run 41r

Fast

6:54

Avg

6:54

Slow

6:54

Run 51r

Fast

7:12

Avg

7:12

Slow

7:12

Run 61r

Fast

7:10

Avg

7:10

Slow

7:10

Run 71r

Fast

6:57

Avg

6:57

Slow

6:57

Run 81r

Fast

9:13

Avg

9:13

Slow

9:13

Run Total1r

Fast

56:42

Avg

56:42

Slow

56:42

Best Run1r

Fast

6:21

Avg

6:21

Slow

6:21

Workout Splits

SkiErg1r

Fast

4:59

Avg

4:59

Slow

4:59

Sled Push1r

Fast

3:32

Avg

3:32

Slow

3:32

Sled Pull1r

Fast

5:47

Avg

5:47

Slow

5:47

Burpee Broad Jump1r

Fast

8:56

Avg

8:56

Slow

8:56

Row1r

Fast

5:06

Avg

5:06

Slow

5:06

Farmers Carry1r

Fast

2:26

Avg

2:26

Slow

2:26

Sandbag Lunges1r

Fast

3:42

Avg

3:42

Slow

3:42

Wall Balls1r

Fast

10:12

Avg

10:12

Slow

10:12

Roxzone

Roxzone Time1r

Fast

17:09

Avg

17:09

Slow

17:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:27	6:27	6:27	1
Run 2	6:21	6:21	6:21	1
Run 3	6:31	6:31	6:31	1
Run 4	6:54	6:54	6:54	1
Run 5	7:12	7:12	7:12	1
Run 6	7:10	7:10	7:10	1
Run 7	6:57	6:57	6:57	1
Run 8	9:13	9:13	9:13	1
Run Total	56:42	56:42	56:42	1
Best Run	6:21	6:21	6:21	1
Workout Splits
SkiErg	4:59	4:59	4:59	1
Sled Push	3:32	3:32	3:32	1
Sled Pull	5:47	5:47	5:47	1
Burpee Broad Jump	8:56	8:56	8:56	1
Row	5:06	5:06	5:06	1
Farmers Carry	2:26	2:26	2:26	1
Sandbag Lunges	3:42	3:42	3:42	1
Wall Balls	10:12	10:12	10:12	1
Roxzone
Roxzone Time	17:09	17:09	17:09	1