🇳🇱Lorenzo Gio

NED

4 races|1 division|4 seasons|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 50%#106,050 / 283,405

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

🇳🇱RotterdamApr 24

🇳🇱RotterdamMay 23

Avg 1:30:02·4 races

Station Profile

HYROX · Men

vs 115,486 peers (1:14:06–1:30:34)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+25.1%

Sled Pull+12.8%

Sandbag+12.0%

Weaknesses

Wall Balls-5.6%

Running-2.9%

Farmers-2.6%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:22:22	#1062	#255
🇳🇱RotterdamHYROX	HYROX	Feb 2025	1:31:10	#1547	#377
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:27:20	#509	#121
🇳🇱RotterdamHYROX	HYROX	May 2023	1:39:18	#430	#75

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

3:33

Avg

4:49

Slow

5:45

Run 24r

Fast

4:41

Avg

5:07

Slow

5:32

Run 34r

Fast

4:59

Avg

5:53

Slow

6:45

Run 44r

Fast

5:15

Avg

6:09

Slow

7:09

Run 54r

Fast

5:20

Avg

6:05

Slow

6:48

Run 64r

Fast

5:08

Avg

5:38

Slow

6:41

Run 74r

Fast

4:47

Avg

5:29

Slow

6:30

Run 84r

Fast

5:35

Avg

6:02

Slow

6:47

Run Total4r

Fast

41:17

Avg

45:11

Slow

49:41

Best Run4r

Fast

4:41

Avg

5:02

Slow

5:32

Workout Splits

SkiErg4r

Fast

4:11

Avg

4:23

Slow

4:36

Sled Push4r

Fast

2:09

Avg

3:04

Slow

4:34

Sled Pull4r

Fast

3:02

Avg

4:43

Slow

6:03

Burpee Broad Jump4r

Fast

4:37

Avg

5:15

Slow

6:22

Row4r

Fast

4:27

Avg

4:35

Slow

4:44

Farmers Carry4r

Fast

1:39

Avg

2:01

Slow

2:21

Sandbag Lunges4r

Fast

4:14

Avg

4:30

Slow

4:48

Wall Balls4r

Fast

5:50

Avg

7:00

Slow

8:03

Roxzone

Roxzone Time4r

Fast

7:38

Avg

9:19

Slow

10:28

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	4:49	5:45	4
Run 2	4:41	5:07	5:32	4
Run 3	4:59	5:53	6:45	4
Run 4	5:15	6:09	7:09	4
Run 5	5:20	6:05	6:48	4
Run 6	5:08	5:38	6:41	4
Run 7	4:47	5:29	6:30	4
Run 8	5:35	6:02	6:47	4
Run Total	41:17	45:11	49:41	4
Best Run	4:41	5:02	5:32	4
Workout Splits
SkiErg	4:11	4:23	4:36	4
Sled Push	2:09	3:04	4:34	4
Sled Pull	3:02	4:43	6:03	4
Burpee Broad Jump	4:37	5:15	6:22	4
Row	4:27	4:35	4:44	4
Farmers Carry	1:39	2:01	2:21	4
Sandbag Lunges	4:14	4:30	4:48	4
Wall Balls	5:50	7:00	8:03	4
Roxzone
Roxzone Time	7:38	9:19	10:28	4