🇮🇹Lorenzo Friscia
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:45
Avg
4:39
Slow
5:34
Run 22r
Fast
4:06
Avg
5:57
Slow
7:49
Run 32r
Fast
4:28
Avg
4:34
Slow
4:41
Run 42r
Fast
4:10
Avg
4:14
Slow
4:18
Run 52r
Fast
4:27
Avg
4:35
Slow
4:43
Run 62r
Fast
4:19
Avg
4:21
Slow
4:23
Run 72r
Fast
4:13
Avg
4:18
Slow
4:23
Run 82r
Fast
4:35
Avg
4:42
Slow
4:49
Run Total2r
Fast
34:03
Avg
37:17
Slow
40:32
Best Run2r
Fast
4:06
Avg
4:12
Slow
4:18
Workout Splits
SkiErg2r
Fast
4:34
Avg
4:34
Slow
4:35
Sled Push2r
Fast
3:13
Avg
3:34
Slow
3:56
Sled Pull2r
Fast
4:32
Avg
5:15
Slow
5:58
Burpee Broad Jump2r
Fast
4:37
Avg
4:58
Slow
5:19
Row2r
Fast
4:39
Avg
4:43
Slow
4:48
Farmers Carry2r
Fast
2:29
Avg
2:31
Slow
2:33
Sandbag Lunges2r
Fast
5:09
Avg
5:30
Slow
5:52
Wall Balls2r
Fast
6:33
Avg
7:11
Slow
7:50
Roxzone
Roxzone Time2r
Fast
5:28
Avg
5:50
Slow
6:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:45 | 4:39 | 5:34 | 2 |
| Run 2 | 4:06 | 5:57 | 7:49 | 2 |
| Run 3 | 4:28 | 4:34 | 4:41 | 2 |
| Run 4 | 4:10 | 4:14 | 4:18 | 2 |
| Run 5 | 4:27 | 4:35 | 4:43 | 2 |
| Run 6 | 4:19 | 4:21 | 4:23 | 2 |
| Run 7 | 4:13 | 4:18 | 4:23 | 2 |
| Run 8 | 4:35 | 4:42 | 4:49 | 2 |
| Run Total | 34:03 | 37:17 | 40:32 | 2 |
| Best Run | 4:06 | 4:12 | 4:18 | 2 |
| Workout Splits | ||||
| SkiErg | 4:34 | 4:34 | 4:35 | 2 |
| Sled Push | 3:13 | 3:34 | 3:56 | 2 |
| Sled Pull | 4:32 | 5:15 | 5:58 | 2 |
| Burpee Broad Jump | 4:37 | 4:58 | 5:19 | 2 |
| Row | 4:39 | 4:43 | 4:48 | 2 |
| Farmers Carry | 2:29 | 2:31 | 2:33 | 2 |
| Sandbag Lunges | 5:09 | 5:30 | 5:52 | 2 |
| Wall Balls | 6:33 | 7:11 | 7:50 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:28 | 5:50 | 6:12 | 2 |