🇩🇪Lorenz Schellhammer

GER

16 races|3 divisions|6 seasons|HYROX PRO, HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Essen 2019 · Nov 2019

Top 25%#35,223 / 150,745

🇩🇪KarlsruheMar 24

🇩🇪KölnApr 23

🇩🇪EssenNov 19

🇩🇪HamburgNov 18

Avg 1:19:27·4 races

HYROX DOUBLESMen

Stuttgart 2023 · Feb 2023

#78,067 / 151,666

🇩🇪StuttgartFeb 23

Avg 1:15:41·1 race

HYROXMen

Frankfurt 2022 · Dec 2022

Top 50%#118,435 / 277,238

🇩🇪HamburgNov 24

🇩🇪StuttgartSep 24

🇩🇪FrankfurtDec 22

🇳🇱AmsterdamOct 21

Avg 1:26:23·4 races

HYROX PROMen

Frankfurt 2024 · Dec 2024

#40,750 / 54,219

🇩🇪FrankfurtDec 24

🇩🇪KarlsruheMar 23

🇩🇪KarlsruheApr 22

🇩🇪StuttgartNov 21

🇩🇪KarlsruheFeb 20

🇩🇪HannoverJan 19

🇩🇪StuttgartDec 18

Avg 1:34:25·7 races

Station Profile

vs 16,966 peers (1:23:24–1:41:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+9.6%

Row+7.2%

Sled Pull+7.0%

Weaknesses

Burpees-19.5%

Wall Balls-5.8%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪FrankfurtPRO	HYROX PRO	Dec 2024	1:32:41	#237	#13
🇩🇪HamburgHYROX	HYROX	Nov 2024	1:26:46	#656	#48
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:27:12	#388	#27
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:23:26	#174	#27
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2023	1:20:40	#99	#13
🇩🇪KarlsruhePRO	HYROX PRO	Mar 2023	1:32:55	#64	#7
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Feb 2023	1:15:41	#59	#8
🇩🇪FrankfurtHYROX	HYROX	Dec 2022	1:24:23	#300	#40
🇩🇪KarlsruhePRO	HYROX PRO	Apr 2022	1:34:38	#39	#9
🇩🇪StuttgartPRO	HYROX PRO	Nov 2021	1:36:43	#38	#6
🇳🇱AmsterdamHYROX	HYROX	Oct 2021	1:27:14	#93	#20
🇩🇪KarlsruhePRO	HYROX PRO	Feb 2020	1:34:16	#66	#9
🇩🇪EssenDOUBLES	HYROX DOUBLES	Nov 2019	1:13:28	#24	--
🇩🇪HannoverPRO	HYROX PRO	Jan 2019	1:33:46	#73	#11
🇩🇪StuttgartPRO	HYROX PRO	Dec 2018	1:36:02	#42	#3
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2018	1:20:16	#14	--

Performance Over Time

HYROX DOUBLES

HYROX PRO

HYROX

Split Analysis

Running Splits

Run 116r

Fast

3:22

Avg

4:19

Slow

4:55

Run 216r

Fast

4:45

Avg

5:17

Slow

6:02

Run 316r

Fast

4:53

Avg

5:38

Slow

6:20

Run 416r

Fast

4:58

Avg

5:44

Slow

6:29

Run 516r

Fast

5:29

Avg

6:07

Slow

6:55

Run 616r

Fast

5:00

Avg

5:47

Slow

6:31

Run 716r

Fast

5:02

Avg

5:57

Slow

6:43

Run 816r

Fast

5:13

Avg

6:40

Slow

8:00

Run Total16r

Fast

41:00

Avg

45:28

Slow

49:32

Best Run16r

Fast

3:22

Avg

4:26

Slow

5:08

Workout Splits

SkiErg16r

Fast

4:02

Avg

4:11

Slow

4:30

Sled Push16r

Fast

1:26

Avg

2:58

Slow

5:24

Sled Pull16r

Fast

2:20

Avg

4:26

Slow

6:44

Burpee Broad Jump16r

Fast

3:17

Avg

5:10

Slow

6:49

Row16r

Fast

4:14

Avg

4:28

Slow

4:41

Farmers Carry16r

Fast

1:34

Avg

2:11

Slow

3:14

Sandbag Lunges16r

Fast

2:19

Avg

4:42

Slow

6:02

Wall Balls16r

Fast

4:18

Avg

7:14

Slow

10:38

Roxzone

Roxzone Time16r

Fast

4:46

Avg

6:43

Slow

8:17

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:22	4:19	4:55	16
Run 2	4:45	5:17	6:02	16
Run 3	4:53	5:38	6:20	16
Run 4	4:58	5:44	6:29	16
Run 5	5:29	6:07	6:55	16
Run 6	5:00	5:47	6:31	16
Run 7	5:02	5:57	6:43	16
Run 8	5:13	6:40	8:00	16
Run Total	41:00	45:28	49:32	16
Best Run	3:22	4:26	5:08	16
Workout Splits
SkiErg	4:02	4:11	4:30	16
Sled Push	1:26	2:58	5:24	16
Sled Pull	2:20	4:26	6:44	16
Burpee Broad Jump	3:17	5:10	6:49	16
Row	4:14	4:28	4:41	16
Farmers Carry	1:34	2:11	3:14	16
Sandbag Lunges	2:19	4:42	6:02	16
Wall Balls	4:18	7:14	10:38	16
Roxzone
Roxzone Time	4:46	6:43	8:17	16