🇪🇸Lorena Ruiz-Valdepeñas Ruiz De La Her
ESP
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇪🇸MalagaHYROX | 1:25:38 | #258 | |
| 🇪🇸BarcelonaDOUBLES | 1:15:09 | #60 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:37
Avg
4:39
Slow
4:42
Run 22r
Fast
5:07
Avg
5:08
Slow
5:10
Run 32r
Fast
5:11
Avg
5:18
Slow
5:25
Run 42r
Fast
5:25
Avg
5:27
Slow
5:29
Run 52r
Fast
5:18
Avg
6:24
Slow
7:31
Run 62r
Fast
5:08
Avg
5:13
Slow
5:18
Run 72r
Fast
5:18
Avg
5:18
Slow
5:19
Run 82r
Fast
5:14
Avg
5:18
Slow
5:22
Run Total2r
Fast
41:56
Avg
42:43
Slow
43:31
Best Run2r
Fast
4:42
Avg
4:54
Slow
5:07
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:43
Slow
4:54
Sled Push2r
Fast
1:37
Avg
2:07
Slow
2:38
Sled Pull2r
Fast
4:32
Avg
4:52
Slow
5:12
Burpee Broad Jump2r
Fast
3:26
Avg
4:21
Slow
5:16
Row2r
Fast
5:05
Avg
5:11
Slow
5:18
Farmers Carry2r
Fast
1:29
Avg
1:42
Slow
1:56
Sandbag Lunges2r
Fast
3:21
Avg
4:29
Slow
5:37
Wall Balls2r
Fast
2:57
Avg
4:03
Slow
5:09
Roxzone
Roxzone Time2r
Fast
6:10
Avg
6:14
Slow
6:18
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:37 | 4:39 | 4:42 | 2 |
| Run 2 | 5:07 | 5:08 | 5:10 | 2 |
| Run 3 | 5:11 | 5:18 | 5:25 | 2 |
| Run 4 | 5:25 | 5:27 | 5:29 | 2 |
| Run 5 | 5:18 | 6:24 | 7:31 | 2 |
| Run 6 | 5:08 | 5:13 | 5:18 | 2 |
| Run 7 | 5:18 | 5:18 | 5:19 | 2 |
| Run 8 | 5:14 | 5:18 | 5:22 | 2 |
| Run Total | 41:56 | 42:43 | 43:31 | 2 |
| Best Run | 4:42 | 4:54 | 5:07 | 2 |
| Workout Splits | ||||
| SkiErg | 4:33 | 4:43 | 4:54 | 2 |
| Sled Push | 1:37 | 2:07 | 2:38 | 2 |
| Sled Pull | 4:32 | 4:52 | 5:12 | 2 |
| Burpee Broad Jump | 3:26 | 4:21 | 5:16 | 2 |
| Row | 5:05 | 5:11 | 5:18 | 2 |
| Farmers Carry | 1:29 | 1:42 | 1:56 | 2 |
| Sandbag Lunges | 3:21 | 4:29 | 5:37 | 2 |
| Wall Balls | 2:57 | 4:03 | 5:09 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 6:14 | 6:18 | 2 |