🇬🇧Lorcan Dow

GBR

1 race|1 division|1 season|HYROX

HYROXMen

Malaga 2026 · Apr 2026

#186,066 / 275,788

🇪🇸MalagaApr 26

Avg 1:35:15·1 race

Station Profile

HYROX · Men

vs 97,174 peers (1:25:43–1:44:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.6%

Sled Pull+22.0%

SkiErg+9.3%

Weaknesses

Sandbag-42.9%

Wall Balls-23.1%

Farmers-15.1%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:35:15	#442	#112

Split Analysis

Running Splits

Run 11r

Fast

4:31

Avg

4:31

Slow

4:31

Run 21r

Fast

4:42

Avg

4:42

Slow

4:42

Run 31r

Fast

5:18

Avg

5:18

Slow

5:18

Run 41r

Fast

5:06

Avg

5:06

Slow

5:06

Run 51r

Fast

5:54

Avg

5:54

Slow

5:54

Run 61r

Fast

5:41

Avg

5:41

Slow

5:41

Run 71r

Fast

6:30

Avg

6:30

Slow

6:30

Run 81r

Fast

6:00

Avg

6:00

Slow

6:00

Run Total1r

Fast

43:37

Avg

43:37

Slow

43:37

Best Run1r

Fast

4:42

Avg

4:42

Slow

4:42

Workout Splits

SkiErg1r

Fast

4:12

Avg

4:12

Slow

4:12

Sled Push1r

Fast

2:15

Avg

2:15

Slow

2:15

Sled Pull1r

Fast

4:17

Avg

4:17

Slow

4:17

Burpee Broad Jump1r

Fast

6:52

Avg

6:52

Slow

6:52

Row1r

Fast

5:07

Avg

5:07

Slow

5:07

Farmers Carry1r

Fast

2:45

Avg

2:45

Slow

2:45

Sandbag Lunges1r

Fast

8:21

Avg

8:21

Slow

8:21

Wall Balls1r

Fast

9:37

Avg

9:37

Slow

9:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:31	4:31	4:31	1
Run 2	4:42	4:42	4:42	1
Run 3	5:18	5:18	5:18	1
Run 4	5:06	5:06	5:06	1
Run 5	5:54	5:54	5:54	1
Run 6	5:41	5:41	5:41	1
Run 7	6:30	6:30	6:30	1
Run 8	6:00	6:00	6:00	1
Run Total	43:37	43:37	43:37	1
Best Run	4:42	4:42	4:42	1
Workout Splits
SkiErg	4:12	4:12	4:12	1
Sled Push	2:15	2:15	2:15	1
Sled Pull	4:17	4:17	4:17	1
Burpee Broad Jump	6:52	6:52	6:52	1
Row	5:07	5:07	5:07	1
Farmers Carry	2:45	2:45	2:45	1
Sandbag Lunges	8:21	8:21	8:21	1
Wall Balls	9:37	9:37	9:37	1