🇳🇱Lonneke Rentinck

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-7:471:20:35

Amsterdam 2026 · Jan 2026

Top 50%#69,551 / 151,076

🇳🇱AmsterdamJan 26

1:20:35#1173

🇳🇱HeerenveenMay 25

1:28:22#545

Avg 1:24:28·2 races

HYROXWomen

1:32:47

Rotterdam 2026 · Apr 2026

Top 50%#67,061 / 144,502

🇳🇱RotterdamApr 26

1:32:47#479

Avg 1:32:47·1 race

Station Profile

vs 72,665 peers (1:12:36–1:28:44)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+7.2%

Sandbag+2.5%

Wall Balls+1.3%

Weaknesses

Farmers-30.6%

Sled Push-3.4%

Row-1.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:32:47	#479	#45
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:20:35	#1173	#49
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:28:22	#545	#90

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:12

Avg

5:12

Slow

5:43

Run 23r

Fast

4:56

Avg

5:28

Slow

5:45

Run 33r

Fast

5:29

Avg

5:40

Slow

5:52

Run 43r

Fast

5:44

Avg

5:54

Slow

6:11

Run 53r

Fast

5:47

Avg

6:01

Slow

6:19

Run 63r

Fast

5:42

Avg

5:55

Slow

6:05

Run 73r

Fast

6:02

Avg

6:04

Slow

6:10

Run 83r

Fast

6:23

Avg

6:30

Slow

6:44

Run Total3r

Fast

44:19

Avg

46:42

Slow

48:31

Best Run3r

Fast

4:56

Avg

5:27

Slow

5:45

Workout Splits

SkiErg3r

Fast

4:21

Avg

4:37

Slow

5:05

Sled Push3r

Fast

2:04

Avg

2:15

Slow

2:28

Sled Pull3r

Fast

3:54

Avg

4:02

Slow

4:17

Burpee Broad Jump3r

Fast

3:12

Avg

5:04

Slow

7:14

Row3r

Fast

4:48

Avg

4:55

Slow

5:00

Farmers Carry3r

Fast

1:28

Avg

1:54

Slow

2:21

Sandbag Lunges3r

Fast

3:49

Avg

4:39

Slow

5:13

Wall Balls3r

Fast

4:24

Avg

5:03

Slow

6:19

Roxzone

Roxzone Time3r

Fast

7:14

Avg

8:04

Slow

9:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:12	5:12	5:43	3
Run 2	4:56	5:28	5:45	3
Run 3	5:29	5:40	5:52	3
Run 4	5:44	5:54	6:11	3
Run 5	5:47	6:01	6:19	3
Run 6	5:42	5:55	6:05	3
Run 7	6:02	6:04	6:10	3
Run 8	6:23	6:30	6:44	3
Run Total	44:19	46:42	48:31	3
Best Run	4:56	5:27	5:45	3
Workout Splits
SkiErg	4:21	4:37	5:05	3
Sled Push	2:04	2:15	2:28	3
Sled Pull	3:54	4:02	4:17	3
Burpee Broad Jump	3:12	5:04	7:14	3
Row	4:48	4:55	5:00	3
Farmers Carry	1:28	1:54	2:21	3
Sandbag Lunges	3:49	4:39	5:13	3
Wall Balls	4:24	5:03	6:19	3
Roxzone
Roxzone Time	7:14	8:04	9:41	3