Hyranking

馃嚟馃嚢Long Kit Lai

Hong Kong
3 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

Race History

EventTimeRank
馃嚚馃嚦ShenzhenPBAug 2026 路 PRO MEN
3:21:30351/351
馃嚡馃嚨OsakaPBJan 2026 路 DOUBLES MEN
1:54:19718/750
馃嚡馃嚨OsakaPBJan 2026 路 MEN
2:19:191561/1630

Personal Bests

HYROX PRO + ELITEMen
3:21:30
Top 56%Top 107% M 30-34
HYROXMen
2:19:19
Top 61%Top 104% M 30-34
HYROX DOUBLESMen
1:54:19
Top 84%Top 101% M 30-34

Performance Profile

vs 56,334 peers

Dashed ring = median 路 Outside = faster than peers

Strengths

Run + RoxTop 99%
SkiErgTop 99%
FarmersTop 99%

Weaknesses

Wall BallsTop 100%
SandbagTop 100%
RowTop 100%

Performance Over Time