Hyranking

🇭🇰Long Him James Chiu

HKG

2 races|2 divisions|1 season|HYROX TEAM RELAY, HYROX
HYROX TEAM RELAYMixed
1:57:29
Singapore National Stadium 2024 · Jun 2024
#12,457 / 12,808
🇸🇬SingaporeJun 24
1:57:29#157
Avg 1:57:29·1 race
HYROXMen
2:32:57
Singapore 2023 · Oct 2023
#280,338 / 283,404
🇸🇬SingaporeOct 23
2:32:57#588
Avg 2:32:57·1 race

Station Profile

vs 5,847 peers (2:17:42–2:48:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+53.9%
Sled Push+36.4%
Sled Pull+32.7%

Weaknesses

Running-31.2%

Race History

EventTimeRank
🇸🇬SingaporeTEAM RELAY1:57:29#157
🇸🇬SingaporeHYROX2:32:57#588

Performance Over Time

HYROX

HYROX TEAM RELAY

Split Analysis

Running Splits
Run 12r
Fast
5:40
Avg
6:06
Slow
6:32
Run 22r
Fast
4:51
Avg
6:41
Slow
8:32
Run 32r
Fast
6:45
Avg
10:12
Slow
13:39
Run 42r
Fast
5:47
Avg
9:23
Slow
12:59
Run 52r
Fast
5:45
Avg
8:54
Slow
12:03
Run 62r
Fast
6:09
Avg
8:15
Slow
10:22
Run 72r
Fast
7:23
Avg
8:21
Slow
9:19
Run 82r
Fast
7:53
Avg
13:57
Slow
20:01
Run Total2r
Fast
51:01
Avg
1:11:46
Slow
1:32:31
Best Run2r
Fast
4:51
Avg
5:15
Slow
5:40
Workout Splits
SkiErg2r
Fast
4:50
Avg
5:33
Slow
6:17
Sled Push2r
Fast
3:07
Avg
3:12
Slow
3:17
Sled Pull2r
Fast
5:52
Avg
7:55
Slow
9:58
Burpee Broad Jump2r
Fast
4:58
Avg
6:55
Slow
8:52
Row2r
Fast
5:16
Avg
5:49
Slow
6:23
Farmers Carry2r
Fast
2:45
Avg
2:57
Slow
3:10
Sandbag Lunges2r
Fast
4:45
Avg
7:12
Slow
9:40
Wall Balls2r
Fast
10:27
Avg
11:53
Slow
13:20
Roxzone
Roxzone Time2r
Fast
9:40
Avg
12:03
Slow
14:26