Hyranking

🇦🇺Long Do

AUS

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
1:58:38
Melbourne 2023 · Aug 2023
#149,850 / 151,661
🇦🇺MelbourneAug 23
1:58:38#172
Avg 1:58:38·1 race
HYROXMen
2:31:54
Melbourne 2024 · Dec 2024
#274,054 / 277,238
🇦🇺MelbourneDec 24
2:31:54#2664
Avg 2:31:54·1 race

Station Profile

vs 6,159 peers (2:16:39–2:47:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+50.2%
Sled Push+26.1%
Sandbag+16.9%

Weaknesses

Burpees-50.2%
Farmers-25.1%
Sled Pull-24.5%

Race History

EventTimeRank
🇦🇺MelbourneHYROX2:31:54#2664
🇦🇺MelbourneDOUBLES1:58:38#172

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:49
Avg
5:50
Slow
5:52
Run 22r
Fast
6:37
Avg
6:56
Slow
7:16
Run 32r
Fast
7:28
Avg
7:49
Slow
8:11
Run 42r
Fast
7:42
Avg
8:15
Slow
8:48
Run 52r
Fast
10:12
Avg
11:22
Slow
12:32
Run 62r
Fast
12:50
Avg
14:20
Slow
15:50
Run 72r
Fast
11:28
Avg
11:33
Slow
11:38
Run 82r
Fast
12:40
Avg
13:23
Slow
14:07
Run Total2r
Fast
1:19:10
Avg
1:19:26
Slow
1:19:43
Best Run2r
Fast
5:49
Avg
6:32
Slow
7:16
Workout Splits
SkiErg2r
Fast
4:18
Avg
4:39
Slow
5:00
Sled Push2r
Fast
1:44
Avg
2:45
Slow
3:47
Sled Pull2r
Fast
3:43
Avg
7:15
Slow
10:47
Burpee Broad Jump2r
Fast
5:36
Avg
10:42
Slow
15:49
Row2r
Fast
4:35
Avg
5:05
Slow
5:35
Farmers Carry2r
Fast
2:49
Avg
3:34
Slow
4:19
Sandbag Lunges2r
Fast
5:28
Avg
6:57
Slow
8:27
Wall Balls2r
Fast
4:25
Avg
5:47
Slow
7:10
Roxzone
Roxzone Time2r
Fast
6:54
Avg
9:08
Slow
11:23