🇱🇺Lola Lammar

LUX

12 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Warsaw 2025 · Apr 2025

Top 10%#9,902 / 152,974

🇬🇧GlasgowMar 26

🇳🇱AmsterdamJan 26

🇵🇱PoznanDec 25

🇵🇱WarsawApr 25

🇩🇪KarlsruheMar 25

🇫🇷MarseilleDec 24

🇩🇪HamburgNov 24

🇩🇪KölnApr 24

🇩🇪KarlsruheMar 24

🇩🇪FrankfurtDec 23

Avg 1:11:30·10 races

HYROXWomen

Mechelen 2026 · Mar 2026

Top 10%#13,797 / 144,502

🇧🇪MechelenMar 26

🇪🇸MadridNov 25

Avg 1:18:38·2 races

Station Profile

vs 28,904 peers (59:06–1:12:14)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+14.9%

Wall Balls+6.7%

Farmers+6.6%

Weaknesses

Sled Push-13.9%

Sled Pull-9.2%

Burpees-4.2%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:17:16	#64	#8
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2026	1:07:50	#222	#52
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:06:05	#210	#40
🇵🇱PoznanDOUBLES	HYROX DOUBLES	Dec 2025	1:07:07	#52	#12
🇪🇸MadridHYROX	HYROX	Nov 2025	1:20:00	#170	#30
🇵🇱WarsawDOUBLES	HYROX DOUBLES	Apr 2025	1:05:35	#56	#25
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2025	1:11:38	#130	#74
🇫🇷MarseilleDOUBLES	HYROX DOUBLES	Dec 2024	1:09:20	#121	#64
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:11:51	#143	#74
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:13:39	#164	#89
🇩🇪KarlsruheDOUBLES	HYROX DOUBLES	Mar 2024	1:17:56	#123	#71
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2023	1:24:06	#192	#108

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 112r

Fast

3:05

Avg

4:30

Slow

6:55

Run 212r

Fast

4:09

Avg

4:36

Slow

5:46

Run 312r

Fast

4:20

Avg

4:54

Slow

6:14

Run 412r

Fast

4:18

Avg

4:53

Slow

5:59

Run 512r

Fast

4:24

Avg

5:05

Slow

6:09

Run 612r

Fast

4:25

Avg

4:55

Slow

5:51

Run 712r

Fast

4:23

Avg

4:52

Slow

5:37

Run 812r

Fast

4:13

Avg

5:17

Slow

6:39

Run Total12r

Fast

34:26

Avg

39:03

Slow

47:38

Best Run12r

Fast

4:09

Avg

4:33

Slow

5:37

Workout Splits

SkiErg12r

Fast

3:56

Avg

4:17

Slow

5:12

Sled Push12r

Fast

1:29

Avg

2:22

Slow

3:42

Sled Pull12r

Fast

3:34

Avg

4:14

Slow

6:15

Burpee Broad Jump12r

Fast

2:33

Avg

3:10

Slow

4:24

Row12r

Fast

4:22

Avg

4:44

Slow

5:31

Farmers Carry12r

Fast

1:29

Avg

1:43

Slow

2:12

Sandbag Lunges12r

Fast

2:43

Avg

3:13

Slow

3:59

Wall Balls12r

Fast

3:38

Avg

4:10

Slow

5:30

Roxzone

Roxzone Time12r

Fast

3:41

Avg

5:46

Slow

7:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	4:30	6:55	12
Run 2	4:09	4:36	5:46	12
Run 3	4:20	4:54	6:14	12
Run 4	4:18	4:53	5:59	12
Run 5	4:24	5:05	6:09	12
Run 6	4:25	4:55	5:51	12
Run 7	4:23	4:52	5:37	12
Run 8	4:13	5:17	6:39	12
Run Total	34:26	39:03	47:38	12
Best Run	4:09	4:33	5:37	12
Workout Splits
SkiErg	3:56	4:17	5:12	12
Sled Push	1:29	2:22	3:42	12
Sled Pull	3:34	4:14	6:15	12
Burpee Broad Jump	2:33	3:10	4:24	12
Row	4:22	4:44	5:31	12
Farmers Carry	1:29	1:43	2:12	12
Sandbag Lunges	2:43	3:13	3:59	12
Wall Balls	3:38	4:10	5:30	12
Roxzone
Roxzone Time	3:41	5:46	7:51	12